Mindful Movement

Beginners Pilates Mat 5 Week Series
with Katrina Swain
CANCELLED

Sorry - that class has been cancelled!

September 3 (Monday)
at 10:00 am

Class length
50 minutes

This class will cover the Pilates principles and will be strongly focused on precision and proper alignment. This would be a great class for those with no previous mat experience or those wanting to hone in their skill and master the principles before moving on to more advanced classes.
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