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Schedule Pilates/Barre Fusion (September 20, 9:30 am)
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Pilates/Barre Fusion

Taught by Kristin Uppal
September 20, 2018 9:30 am · 55 minutes
Get ready this fall to engage full body muscle activation while focusing on core strength, length, and strengthening through breath and movement in a moderate /fast paced class style. This’d is a fun and energetic complete full body 55 minute Pilates mat/barre style workout. We will be incorporating light weights, exercise balls and other targeted equipment to ensure you leave feeling strong, sweaty and accomplished

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