Mindful Movement

*Cancellations without 24 notice will be charged in full* For help contact [email protected]

4 Week Introductory Apparatus Series

4 Week Men's Introductory Apparatus Series

Men's Pilates Apparatus Class - Level 4

Pilates Group Apparatus - Level 2

Pilates Group Apparatus - Level 2/3

Pilates Group Apparatus - Level 3

Pilates Group Apparatus - Level 3/4

Pilates Group Apparatus - Level 4

Pilates Mat Level 2

Pilates Mat Level 3 (Intermediate)

Pilates Reformer 2/3

Pilates With The Athlete in Mind ( 4 week series)

Student Led Apparatus

Adrija Chakrabarti

Bhavun Tatla

Brigette Brideau

Christine Katzel

Clara Edvi

Dawn Malczewski

Eunbee Kang

Gwyneth Goeldner

Hayley McGowan

Ingrid Harrison

Jenny Boyd

Judy Chen

Leena Joshi

Lori Thompson

Morgan Theissen

Sarah Coulter

Stacey Rieder

Staci

Tracy Dekker

SEP 27 Sunday Today
1. 8:30 am
  
  Pilates Group Apparatus - Level 2/3
  
  Stacey Rieder 50 minutes
2. 9:30 am
  
  Pilates Group Apparatus - Level 2
  
  Stacey Rieder 50 minutes
3. ~~9:30 am~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Eunbee Kang 50 minutes
SEP 28 Monday Tomorrow
SEP 29 Tuesday
SEP 30 Wednesday
1. National Day for Truth & Reconciliation - Studio Closure
  
  The studio will be closed on Wednesday September 30th, 2026 for the Truth and Reconciliation Day statutory holiday. If you have a standing reservation on A Wednesday AND are on a membership, please be sure to find a make up class.
1. ~~8:30 am~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Tracy Dekker 50 minutes
2. ~~9:30 am~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Tracy Dekker 50 minutes
3. ~~9:30 am~~
  
  ~~Pilates Group Apparatus - Level 3~~
  
  Canceled
  
  Jenny Boyd 50 minutes
4. ~~10:30 am~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Tracy Dekker 50 minutes
5. ~~1:30 pm~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Tracy Dekker 50 minutes
6. ~~2:30 pm~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Tracy Dekker 50 minutes
7. ~~3:30 pm~~
  
  ~~Men's Pilates Apparatus Class - Level 4~~
  
  Canceled
  
  Lori Thompson 50 minutes
8. ~~4:30 pm~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Jenny Boyd 50 minutes
9. ~~4:30 pm~~
  
  ~~Pilates Group Apparatus - Level 3/4~~
  
  Canceled
  
  Lori Thompson 50 minutes
10. ~~5:30 pm~~
  
  ~~Pilates Group Apparatus - Level 2/3~~
  
  Canceled
  
  Jenny Boyd 50 minutes
11. ~~5:30 pm~~
  
  ~~Pilates Mat Level 3 (Intermediate)~~
  
  Canceled
  
  Lori Thompson 50 minutes
12. ~~6:30 pm~~
  
  ~~Pilates Group Apparatus - Level 2/3~~
  
  Canceled
  
  Sarah Coulter 50 minutes
OCT 1 Thursday
1. 9:00 am
  
  Pilates Group Apparatus - Level 2
  
  Class Full - Waitlist Available
  
  Staci 50 minutes
2. 9:00 am
  
  Pilates Group Apparatus - Level 4
  
  2 spots left
  
  Lori Thompson 50 minutes
3. 10:00 am
  
  Pilates Group Apparatus - Level 2/3
  
  Class Full - Waitlist Available
  
  Lori Thompson 50 minutes
4. 10:00 am
  
  Pilates Group Apparatus - Level 2/3
  
  4 spots left
  
  Staci 50 minutes
5. 11:00 am
  
  Pilates Group Apparatus - Level 2
  
  Class Full - Waitlist Available
  
  Staci 50 minutes
6. 11:00 am
  
  Pilates Group Apparatus - Level 2/3
  
  Class Full - Waitlist Available
  
  Lori Thompson 50 minutes
7. 12:15 pm
  
  Pilates Group Apparatus - Level 2/3
  
  Class Full - Waitlist Available
  
  Lori Thompson 50 minutes
8. 5:15 pm
  
  4 Week MEN'S Introductory Apparatus Series with Morgan (Thursdays 5:15pm) (3/4)
  
  1 spot left
  
  Morgan Theissen 50 minutes
9. ~~5:15 pm~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Dawn Malczewski 50 minutes
10. 6:15 pm
  
  Pilates Group Apparatus - Level 2
  
  2 spots left
  
  Morgan Theissen 50 minutes
11. ~~6:15 pm~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Dawn Malczewski 50 minutes
OCT 2 Friday
OCT 3 Saturday
OCT 4 Sunday
1. 8:30 am
  
  Pilates Group Apparatus - Level 2/3
  
  2 spots left
  
  Stacey Rieder 50 minutes
2. 9:30 am
  
  Pilates Group Apparatus - Level 2
  
  Class Full - Waitlist Available
  
  Stacey Rieder 50 minutes
3. ~~9:30 am~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Eunbee Kang 50 minutes
OCT 5 Monday
OCT 6 Tuesday
OCT 7 Wednesday
OCT 8 Thursday
OCT 9 Friday
OCT 10 Saturday
OCT 11 Sunday
1. 8:30 am
  
  Pilates Group Apparatus - Level 2/3
  
  3 spots left
  
  Stacey Rieder 50 minutes
2. 9:30 am
  
  Pilates Group Apparatus - Level 2
  
  Class Full - Waitlist Available
  
  Stacey Rieder 50 minutes
3. ~~9:30 am~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Eunbee Kang 50 minutes
OCT 12 Monday
1. Thanksgiving - Studio Closure
  
  All classes will be canceled for the Thanksgiving Statutory holiday. If you have a standing reservation on A Monday AND are on a membership, please be sure to find a make up class. We give thanks to our Mindful family this long weekend.
1. ~~9:30 am~~
  
  ~~Pilates Group Apparatus - Level 2/3~~
  
  Canceled
  
  Sarah Coulter 50 minutes
2. ~~9:30 am~~
  
  ~~Pilates Group Apparatus - Level 3~~
  
  Canceled
  
  Hayley McGowan 50 minutes
3. ~~10:30 am~~
  
  ~~Pilates Group Apparatus - Level 2~~
  
  Canceled
  
  Sarah Coulter 50 minutes
4. ~~10:30 am~~
  
  ~~Pilates Group Apparatus - Level 2/3~~
  
  Canceled
  
  Hayley McGowan 50 minutes
5. ~~5:15 pm~~
  
  ~~Pilates Group Apparatus - Level 2/3~~
  
  Canceled
  
  Clara Edvi 50 minutes
6. ~~5:15 pm~~
  
  ~~Pilates Group Apparatus - Level 3~~
  
  Canceled
  
  Morgan Theissen 50 minutes
7. ~~6:15 pm~~
  
  ~~Pilates Group Apparatus - Level 2/3~~
  
  Canceled
  
  Leena Joshi 50 minutes
8. ~~7:15 pm~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Adrija Chakrabarti 50 minutes
9. ~~7:15 pm~~
  
  ~~Student Led Apparatus~~
  
  Canceled
  
  Brigette Brideau 50 minutes
OCT 13 Tuesday
OCT 14 Wednesday
OCT 15 Thursday
OCT 16 Friday

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