Mindful Movement

Mindful Movement

June 2025

*Cancellations without 24 notice will be charged in full* For help contact [email protected]

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder CANCELLED 9:30 am Pilates Group Apparatus - Level 2 Stacey Rieder	23 8:30 am Student Led Apparatus Jenny Boyd 9:30 am Pilates Group Apparatus - Level 2/3 Katrina Swain 9:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 10:30 am Pilates Group Apparatus - Level 2 Katrina Swain 10:30 am Pilates Group Apparatus - Level 2/3 Hayley McGowan 5:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 6:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 7:15 pm Student Led Apparatus Brigette Brideau	24 TODAY 8:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes 1 spot left 8:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 3 spots left 9:30 am Pilates Group Apparatus - Level 3 Lori Thompson 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 11:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 2 spots left 5:30 pm Pilates Mat Level 2 Ingrid Harrison 50 minutes 2 spots left 6:30 pm Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 6:30 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes 3 spots left	25 8:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 9:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 9:30 am Pilates Mat Level 3 (Intermediate) Lori Thompson 50 minutes 10:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 1 spot left 1:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 2:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 3:30 pm Men's Pilates Apparatus Class - Level 4 Lori Thompson 50 minutes 1 spot left 4:30 pm Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 4 spots left 5:30 pm Pilates Group Apparatus - Level 2/3 Tracy Dekker 50 minutes 4 spots left 6:30 pm Pilates Group Apparatus - Level 2/3 Sarah Coulter 50 minutes 4 spots left 6:30 pm Pilates Group Apparatus - Level 3+ Tracy Dekker 50 minutes 1 spot left	26 10:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 10:00 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes 2 spots left 11:00 am Pilates Group Apparatus - Level 2 Staci 50 minutes 2 spots left 11:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 1 spot left 12:15 pm Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 6:15 pm Pilates Group Apparatus - Level 2 Morgan Theissen 50 minutes 2 spots left	27 7:30 am Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 9:30 am Pilates Group Apparatus - Level 2 Hayley McGowan 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 4:30 pm Pilates Group Apparatus - Level 2/3 Staci 50 minutes 1 spot left 4:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 5:30 pm Pilates Group Apparatus - Level 2 Staci 50 minutes 4 spots left	28 8:30 am Pilates Group Apparatus - Level 2/3 Katrina Swain 50 minutes 3 spots left 8:30 am Pilates Mat Level 2 Ingrid Harrison 50 minutes 4 spots left 9:30 am Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 2/3 Katrina Swain 50 minutes 1 spot left 11:30 am Student Led Apparatus Judy Chen 50 minutes 5 spots left 12:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left
29 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 3 spots left 9:30 am Pilates Group Apparatus - Level 2 Stacey Rieder 50 minutes 2 spots left	30 8:30 am Student Led Apparatus Jenny Boyd 50 minutes 5 spots left 9:30 am Pilates Group Apparatus - Level 2/3 Katrina Swain 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 2 Katrina Swain 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 2/3 Hayley McGowan 50 minutes Class Full - Waitlist Available 5:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes 1 spot left 6:15 pm Pilates Group Apparatus - Level 2/3 Morgan Theissen 50 minutes 3 spots left 7:15 pm Student Led Apparatus Brigette Brideau 50 minutes 4 spots left	1 Canada Day Studio Closure The studio will be closed on Tuesday July 1st 2025 for the Canada Day statutory holiday. If you have a standing reservation on a Tuesday AND are on a membership, please reach out to [email protected] for assistance with your make up class 8:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes CANCELLED 8:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes CANCELLED 9:30 am Pilates Group Apparatus - Level 3 Lori Thompson 50 minutes CANCELLED 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes CANCELLED 10:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes CANCELLED 11:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes CANCELLED 5:30 pm Pilates Mat Level 2 Ingrid Harrison 50 minutes CANCELLED 6:30 pm Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes CANCELLED 6:30 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes CANCELLED	2 8:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 9:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 3 spots left 9:30 am Pilates Mat Level 3 (Intermediate) Lori Thompson 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 4 spots left 1:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 2:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 3:30 pm Men's Pilates Apparatus Class - Level 4 Tracy Dekker 50 minutes 2 spots left 4:30 pm Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 5:30 pm Pilates Group Apparatus - Level 2/3 Tracy Dekker 50 minutes 1 spot left 6:30 pm Pilates Group Apparatus - Level 2/3 Sarah Coulter 50 minutes 3 spots left 6:30 pm Pilates Group Apparatus - Level 3+ Tracy Dekker 50 minutes 2 spots left	3 10:00 am Pilates Group Apparatus - Level 2/3 Katrina Swain 50 minutes Class Full - Waitlist Available 10:00 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes Class Full - Waitlist Available 11:00 am Pilates Group Apparatus - Level 2 Staci 50 minutes Class Full - Waitlist Available 11:00 am Pilates Group Apparatus - Level 2/3 Katrina Swain 50 minutes Class Full - Waitlist Available 12:15 pm Pilates Group Apparatus - Level 2/3 Katrina Swain 50 minutes Class Full - Waitlist Available 6:15 pm Pilates Group Apparatus - Level 2 Morgan Theissen 50 minutes Class Full - Waitlist Available	4 7:30 am Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 9:30 am Pilates Group Apparatus - Level 2 Willow Barr 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3 Willow Barr 50 minutes Class Full - Waitlist Available 4:30 pm Pilates Group Apparatus - Level 2/3 Staci 50 minutes 2 spots left 4:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 5:30 pm Pilates Group Apparatus - Level 2 Staci 50 minutes 2 spots left	5 8:30 am Pilates Group Apparatus - Level 2/3 Gwyneth Goeldner 50 minutes 4 spots left 8:30 am Pilates Mat Level 2 Ingrid Harrison 50 minutes 5 spots left 9:30 am Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 2/3 Gwyneth Goeldner 50 minutes 2 spots left 11:30 am Student Led Apparatus Judy Chen 50 minutes 5 spots left 12:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left

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