Mindful Movement

May 2026

*Cancellations without 24 notice will be charged in full* For help contact [email protected]
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
9:30 am
Student Led Apparatus
Eunbee Kang
11
TODAY
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
5:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
5:15 pm
Pilates Group Apparatus - Level 3
Morgan Theissen
50 minutes
6:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
12
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
5 spots left
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
1 spot left
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
2 spots left
5:30 pm
Pilates Reformer 2/3
Staci
50 minutes
3 spots left
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
13
8:30 am
Pilates Group Apparatus - Level 2
Jenny Boyd
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2
Jenny Boyd
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
2 spots left
10:30 am
4 Week Introductory Apparatus Series with Sarah M. (Wednesdays 10:30am) (4/4)
Sarah Martens
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Jenny Boyd
50 minutes
3 spots left
1:30 pm
Pilates Group Apparatus - Level 2
Jenny Boyd
50 minutes
3 spots left
2:30 pm
Pilates Group Apparatus - Level 2
Jenny Boyd
50 minutes
1 spot left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
1 spot left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
4 spots left
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
CANCELLED
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
3 spots left
14
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
5:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
3 spots left
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
1 spot left
15
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
CANCELLED
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
16
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
3 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
5 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
17
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
50 minutes
2 spots left
9:30 am
Student Led Apparatus
Eunbee Kang
50 minutes
5 spots left
18
Victoria Day Studio Closure (Hayley's classes running)
Only Hayley's classes will be running on Monday May 18th 2026 for the Victoria Day statutory holiday. If you have a standing reservation in any other class on a Monday AND are on a membership, please be sure to schedule make up class.
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
CANCELLED
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
CANCELLED
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
CANCELLED
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 3
Morgan Theissen
50 minutes
CANCELLED
6:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
CANCELLED
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
CANCELLED
19
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2/3
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5 spots left
5:30 pm
Pilates Reformer 2/3
Staci
50 minutes
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
1 spot left
6:30 pm
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
2 spots left
20
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
4 spots left
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
5 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
3 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
4 spots left
21
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
3 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
5:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
3 spots left
5:15 pm
Student Led Apparatus
Dawn Malczewski
50 minutes
2 spots left
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
2 spots left
22
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Bhavun Tatla
50 minutes
Class Full - Waitlist Available
23
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
4 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
3 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
24
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
50 minutes
3 spots left
9:30 am
Student Led Apparatus
Eunbee Kang
50 minutes
5 spots left
25
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
4 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
1 spot left
5:15 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
1 spot left
5:15 pm
Pilates Group Apparatus - Level 3
Morgan Theissen
50 minutes
2 spots left
6:15 pm
Pilates Group Apparatus - Level 2/3
Morgan Theissen
50 minutes
2 spots left
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
5 spots left
26
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
1 spot left
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5:30 pm
Pilates Reformer 2/3
Staci
50 minutes
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
1 spot left
6:30 pm
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
27
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
4 spots left
28
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
3 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
5:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
3 spots left
5:15 pm
Student Led Apparatus
Dawn Malczewski
50 minutes
3 spots left
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
2 spots left
29
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
1 spot left
5:30 pm
4 Week Introductory Apparatus Series with Bhavun (Fridays 4:30pm) (1/4)
Bhavun Tatla
50 minutes
3 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
1 spot left
30
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
4 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
1 spot left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
31
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
50 minutes
2 spots left
9:30 am
Student Led Apparatus
Eunbee Kang
50 minutes
5 spots left
1
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
3 spots left
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
5:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
1 spot left
5:15 pm
Pilates Group Apparatus - Level 3
Morgan Theissen
50 minutes
2 spots left
6:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
1 spot left
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
5 spots left
2
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
2 spots left
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
1 spot left
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5:30 pm
Pilates Reformer 2/3
Staci
50 minutes
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
3
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
3 spots left
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
4 spots left
4
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
4 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
3 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
1 spot left
5:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
3 spots left
5:15 pm
Student Led Apparatus
Dawn Malczewski
50 minutes
5 spots left
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
2 spots left
5
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
1 spot left
5:30 pm
4 Week Introductory Apparatus Series with Bhavun (Fridays 4:30pm) (2/4)
Bhavun Tatla
50 minutes
3 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
1 spot left
6
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
4 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
3 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
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