Mindful Movement
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Mindful Movement
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February 2026

*Cancellations without 24 notice will be charged in full* For help contact [email protected]
March 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
9
8:30 am
Student Led Apparatus
Jenny Boyd
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
5:15 pm
Pilates Group Apparatus - Level 2/3
Morgan Theissen
6:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
7:15 pm
Student Led Apparatus
Brigette Brideau
10
TODAY
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
10:30 am
Pilates Group Apparatus - Level 2
Leena Joshi
50 minutes
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
11:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5:30 pm
Pilates Reformer 2/3
Clara Edvi
50 minutes
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
6:30 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
1 spot left
11
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
8:30 am
Strength & Balance Reset Challenge (7/8)
Sarah Martens
55 minutes
Class Full
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
2 spots left
10:30 am
4 Week Introductory Apparatus Series with Sarah M. (Wednesdays 10:30am) (4/4)
Sarah Martens
50 minutes
Class Full
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
11:30 am
Pilates Group Apparatus - Level 3
Tracy Dekker
50 minutes
Class Full - Waitlist Available
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
1:30 pm
Student Led Apparatus
Sue Harold
50 minutes
5 spots left
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
2 spots left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
3 spots left
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
3 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
1 spot left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
4 spots left
12
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
3 spots left
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
3 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
5:15 pm
4 Week Introductory Apparatus Series with Morgan (Thursdays 5:15pm) (3/4)
Morgan Theissen
50 minutes
Class Full
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
2 spots left
13
8:30 am
Strength & Balance Reset Challenge (8/8)
Staci
55 minutes
Class Full
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
3 spots left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
1 spot left
4:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
3 spots left
4:30 pm
Student Led Apparatus
Bhavun Tatla
50 minutes
5 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
1 spot left
14
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
4 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
2 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
15
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
50 minutes
4 spots left
16
Family Day - Studio Closure
The studio will be closed on Monday February 16th for the Family Day statutory holiday. If you have a regular scheduled class on this Monday AND are on a membership, please be sure to make this class up after this date. Have a lovely long weekend with your loved ones!
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
CANCELLED
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
CANCELLED
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
CANCELLED
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
CANCELLED
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2/3
Morgan Theissen
50 minutes
CANCELLED
6:15 pm
Pilates Group Apparatus - Level 2/3
Morgan Theissen
50 minutes
CANCELLED
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
CANCELLED
17
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
4 spots left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
11:30 am
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5:30 pm
Pilates Reformer 2/3
Clara Edvi
50 minutes
3 spots left
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
1 spot left
6:30 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
2 spots left
18
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
1:30 pm
Student Led Apparatus
Sue Harold
50 minutes
5 spots left
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
4 spots left
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
3 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
4 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
4 spots left
19
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
3 spots left
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
3 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
5:15 pm
4 Week Introductory Apparatus Series with Morgan (Thursdays 5:15pm) (4/4)
Morgan Theissen
50 minutes
Class Full
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
Class Full - Waitlist Available
20
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
1 spot left
4:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
5 spots left
4:30 pm
Student Led Apparatus
Bhavun Tatla
50 minutes
5 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
21
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
2 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
3 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
22
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
50 minutes
Class Full - Waitlist Available
23
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
4 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
2 spots left
5:15 pm
Pilates Group Apparatus - Level 2/3
Morgan Theissen
50 minutes
1 spot left
6:15 pm
Pilates Group Apparatus - Level 2/3
Morgan Theissen
50 minutes
Class Full - Waitlist Available
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
5 spots left
24
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Sarah Coulter
50 minutes
4 spots left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
11:30 am
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
Class Full - Waitlist Available
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5:30 pm
Pilates Reformer 2/3
Clara Edvi
50 minutes
4 spots left
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
6:30 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
2 spots left
25
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
1:30 pm
Student Led Apparatus
Sue Harold
50 minutes
5 spots left
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
1 spot left
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
4 spots left
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
4 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
4 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
3 spots left
26
9:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
3 spots left
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
3 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
2 spots left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
1 spot left
27
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
4 spots left
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
5 spots left
4:30 pm
Student Led Apparatus
Bhavun Tatla
50 minutes
5 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
28
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
4 spots left
8:30 am
Pilates Reformer 2/3
Gwyneth Goeldner
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
2 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
March 2026
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