Mindful Movement

November 2025

*Cancellations without 24 notice will be charged in full* For help contact [email protected]
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
24
8:30 am
Student Led Apparatus
Jenny Boyd
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
CANCELLED
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
6:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
7:15 pm
Student Led Apparatus
Brigette Brideau
25
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
Leena Joshi
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
Staci
10:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
11:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
5:30 pm
Reformer 2/3
Clara Edvi
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
26
8:30 am
Pilates Group Apparatus - Level 2
Sarah Coulter
9:30 am
Pilates Group Apparatus - Level 2
Sarah Coulter
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
10:30 am
Pilates Group Apparatus - Level 2
Sarah Coulter
11:30 am
Student Led Apparatus
Sue Harold
1:30 pm
Pilates Group Apparatus - Level 2
Jenny Boyd
2:30 pm
Pilates Group Apparatus - Level 2
Jenny Boyd
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
4:30 pm
Pilates For Athletes
Lori Thompson
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
CANCELLED
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
27
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
11:00 am
Pilates Group Apparatus - Level 2
Staci
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
28
7:30 am
Student Led Apparatus
Bhavun Tatla
8:30 am
4 Week Introductory Apparatus Series with Staci (Fridays 8:30am) (3/4)
Staci
8:30 am
Student Led Apparatus
Nicole Cotter
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
10:30 am
Pilates Group Apparatus - Level 2
Staci
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
4:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
4:30 pm
Student Led Apparatus
Bhavun Tatla
5:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
29
TODAY
8:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
CANCELLED
12:30 pm
Student Led Apparatus
Bhavun Tatla
50 minutes
30
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 2
Stacey Rieder
50 minutes
Class Full - Waitlist Available
1
8:30 am
Student Led Apparatus
Jenny Boyd
50 minutes
4 spots left
9:30 am
Pilates Group Apparatus - Level 2/3
Katrina Swain
50 minutes
1 spot left
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2/3
Hayley McGowan
50 minutes
1 spot left
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
3 spots left
6:15 pm
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
2 spots left
7:15 pm
Student Led Apparatus
Brigette Brideau
50 minutes
3 spots left
2
8:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
8:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2
Leena Joshi
50 minutes
3 spots left
9:30 am
Pilates Group Apparatus - Level 3
Lori Thompson
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
10:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
3 spots left
11:30 am
Pilates Group Apparatus - Level 2/3
Leena Joshi
50 minutes
1 spot left
5:30 pm
Pilates Mat Level 2
Ingrid Harrison
50 minutes
5 spots left
5:30 pm
Reformer 2/3
Clara Edvi
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
1 spot left
6:30 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
4 spots left
3
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 3
Sarah Martens
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
3 spots left
12:30 pm
Student Led Apparatus
Sue Harold
50 minutes
5 spots left
1:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
2:30 pm
Pilates Group Apparatus - Level 2
Tracy Dekker
50 minutes
Class Full - Waitlist Available
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
50 minutes
2 spots left
4:30 pm
Pilates For Athletes
Lori Thompson
50 minutes
5 spots left
4:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
3 spots left
5:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
3 spots left
5:30 pm
Pilates Mat Level 3 (Intermediate)
Lori Thompson
50 minutes
2 spots left
6:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Coulter
50 minutes
3 spots left
6:30 pm
Pilates Group Apparatus - Level 3+
Sarah Martens
50 minutes
3 spots left
4
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
2 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
2 spots left
10:00 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
1 spot left
11:00 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
1 spot left
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
1 spot left
6:15 pm
Pilates Group Apparatus - Level 2
Morgan Theissen
50 minutes
3 spots left
7:15 pm
Fabulous Feet - Franklin Method Workshop
Lori Thompson
1 hour 30 minutes
5
7:30 am
Student Led Apparatus
Bhavun Tatla
50 minutes
CANCELLED
8:30 am
4 Week Introductory Apparatus Series with Staci (Fridays 8:30am) (4/4)
Staci
50 minutes
1 spot left
8:30 am
Student Led Apparatus
Nicole Cotter
50 minutes
5 spots left
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 2
Staci
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Group Apparatus - Level 2/3
Sarah Martens
50 minutes
2 spots left
4:30 pm
Student Led Apparatus
Bhavun Tatla
50 minutes
5 spots left
5:30 pm
Pilates Group Apparatus - Level 2
Sarah Martens
50 minutes
CANCELLED
6
8:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
3 spots left
8:30 am
Pilates Mat Level 2
Ingrid Harrison
50 minutes
2 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
2 spots left
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
5 spots left
12:30 pm
Student Led Apparatus
Bhavun Tatla
50 minutes
CANCELLED
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