Pilates Group Apparatus - Level 3/4

This class is a strong moderate level where transition time between exercises is getting faster and more advanced work is being added with the goal of moving to a level 4. 

To join this class you must have the ability to transition quickly and have a strong grasp of all the Pilates principles including balance.

Please check with one of your teachers to determine your readiness for this class before signing up.

Experience on all Pilates apparatus is required.