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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Thompson
Meghann McKinnon
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Dec
23
Mon
Today
December 23
Monday
TODAY
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
5:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
6:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Stacey Rieder
7:15 pm
Student Led Apparatus
50 minutes
Brigette Brideau
Dec
24
Tue
Tomorrow
December 24
Tuesday
TOMORROW
Xmas Studio Closure
The studio will be closed from Tuesday December 24-26 inclusive for Xmas holidays. Wishing you all the happiest of holidays!!
8:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Mat Level 1/2
CANCELLED
50 minutes
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Clara Edvi
6:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Ingrid Harrison
7:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Bhavun Tatla
8:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Bhavun Tatla
Dec
25
Wed
December 25
Wednesday
Xmas Studio Closure
The studio will be closed from Tuesday December 24-26 inclusive for Xmas holidays. Wishing you all the happiest of holidays!!
8:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Tracy Dekker
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
CANCELLED
50 minutes
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Tracy Dekker
6:30 pm
Pilates Group Apparatus - Level 3
CANCELLED
50 minutes
Tracy Dekker
Dec
26
Thu
December 26
Thursday
Xmas Studio Closure
The studio will be closed from Tuesday December 24-26 inclusive for Xmas holidays. Wishing you all the happiest of holidays!!
9:00 am
Pilates Group Apparatus - Level 3
CANCELLED
50 minutes
Amy Guelpa
9:00 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Theissen
6:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Theissen
Dec
27
Fri
December 27
Friday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
3 SPOTS LEFT
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
Dec
28
Sat
December 28
Saturday
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner
1 SPOT LEFT
8:30 am
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
4 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
1 SPOT LEFT
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner
4 SPOTS LEFT
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracey Thacker
5 SPOTS LEFT
11:30 am
Student Led Apparatus
CANCELLED
50 minutes
Judy Chen
2:15 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
3 SPOTS LEFT
Dec
29
Sun
December 29
Sunday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Stacey Rieder
CLASS FULL - WAITLIST AVAILABLE
Dec
30
Mon
December 30
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
1 SPOT LEFT
7:15 pm
Student Led Apparatus
50 minutes
Brigette Brideau
5 SPOTS LEFT
Dec
31
Tue
December 31
Tuesday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci (sub for Amy Guelpa)
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Staci (sub for Amy Guelpa)
2 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci (sub for Lori Thompson)
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci (sub for Lori Thompson)
2 SPOTS LEFT
5:30 pm
Pilates Mat Level 1/2
CANCELLED
50 minutes
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Clara Edvi
2 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Ingrid Harrison
7:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Bhavun Tatla
8:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Bhavun Tatla
Jan
1
Wed
January 1
Wednesday
New Years Day Studio Closure
The studio will be closed on New Years Day. Happy New Year Everyone!
8:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Tracy Dekker
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
CANCELLED
50 minutes
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Tracy Dekker
6:30 pm
Pilates Group Apparatus - Level 3
CANCELLED
50 minutes
Tracy Dekker
Jan
2
Thu
January 2
Thursday
9:00 am
Pilates Group Apparatus - Level 3
50 minutes
Gwyneth Goeldner (sub for Amy Guelpa)
1 SPOT LEFT
9:00 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
4 SPOTS LEFT
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner (sub for Amy Guelpa)
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner (sub for Amy Guelpa)
3 SPOTS LEFT
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Tracey Thacker
5 SPOTS LEFT
12:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
2 SPOTS LEFT
6:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
2 SPOTS LEFT
Jan
3
Fri
January 3
Friday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
3 SPOTS LEFT
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
Jan
4
Sat
January 4
Saturday
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
3 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
2 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner
5 SPOTS LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker
4 SPOTS LEFT
11:30 am
Student Led Apparatus
50 minutes
Judy Chen
5 SPOTS LEFT
Jan
5
Sun
January 5
Sunday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Stacey Rieder
2 SPOTS LEFT
Jan
6
Mon
January 6
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
1 SPOT LEFT
5:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
2 SPOTS LEFT
7:15 pm
Student Led Apparatus
50 minutes
Brigette Brideau
5 SPOTS LEFT
Jan
7
Tue
January 7
Tuesday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
2 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1 SPOT LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Clara Edvi
1 SPOT LEFT
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
2 SPOTS LEFT
7:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
8:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
Jan
8
Wed
January 8
Wednesday
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain (sub for Tracy Dekker)
2 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain (sub for Tracy Dekker)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
4 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain (sub for Tracy Dekker)
3 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 3/4
50 minutes
Lori Thompson
3 SPOTS LEFT
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
3 SPOTS LEFT
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
1 SPOT LEFT
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker (sub for Tracy Dekker)
3 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 3
50 minutes
Tracey Thacker (sub for Tracy Dekker)
1 SPOT LEFT
Jan
9
Thu
January 9
Thursday
9:00 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
1 SPOT LEFT
9:00 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
1 SPOT LEFT
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
1 SPOT LEFT
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
2 SPOTS LEFT
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Tracey Thacker
5 SPOTS LEFT
12:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
1 SPOT LEFT
6:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
3 SPOTS LEFT
Jan
10
Fri
January 10
Friday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Hayley McGowan
1 SPOT LEFT
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
2 SPOTS LEFT
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
Jan
11
Sat
January 11
Saturday
7:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Ingrid Harrison
3 SPOTS LEFT
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner
3 SPOTS LEFT
8:30 am
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
4 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
2 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Gwyneth Goeldner
5 SPOTS LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker
5 SPOTS LEFT
11:30 am
Student Led Apparatus
50 minutes
Judy Chen
5 SPOTS LEFT
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