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Calendar
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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
5 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Thompson
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Jan
17
Fri
Today
January 17
Friday
TODAY
7:30 am
Student Led Apparatus
50 minutes
Bhavun Tatla
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Hayley McGowan
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Staci
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
4:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
1 SPOT LEFT
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
Jan
18
Sat
Tomorrow
January 18
Saturday
TOMORROW
7:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Ingrid Harrison
3 SPOTS LEFT
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
2 SPOTS LEFT
8:30 am
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
2 SPOTS LEFT
10:30 am
4 Week Introductory Apparatus Series with Gwyneth (Saturdays 10:30am) (1/4)
50 minutes
Gwyneth Goeldner
3 SPOTS LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker
5 SPOTS LEFT
11:30 am
Student Led Apparatus
50 minutes
Judy Chen
5 SPOTS LEFT
12:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
4 SPOTS LEFT
Jan
19
Sun
January 19
Sunday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Stacey Rieder
CLASS FULL - WAITLIST AVAILABLE
9:30 am
4 Week Introductory Apparatus Series with Stacey (Sundays 9:30am) (1/4)
50 minutes
Stacey Rieder
CLASS FULL
Jan
20
Mon
January 20
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
1 SPOT LEFT
10:30 am
4 Week Introductory Apparatus Series with Katrina (Mondays 10:30am) (2/4)
50 minutes
Katrina Swain
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison (sub for Tracy Dekker)
3 SPOTS LEFT
5:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
2 SPOTS LEFT
6:15 pm
4 Week Introductory Apparatus Series with Morgan (Mondays 6:15pm) (2/4)
50 minutes
Morgan Theissen
2 SPOTS LEFT
7:15 pm
Student Led Apparatus
50 minutes
Brigette Brideau
1 SPOT LEFT
Jan
21
Tue
January 21
Tuesday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
1 SPOT LEFT
9:30 am
4 Week Introductory Apparatus Series with Lori (Tuesdays 9:30am) (1/4)
50 minutes
Lori Thompson
4 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
1 SPOT LEFT
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (2/4)
50 minutes
Staci
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1 SPOT LEFT
5:30 pm
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
2 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
1 SPOT LEFT
8:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
Jan
22
Wed
January 22
Wednesday
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain (sub for Tracy Dekker)
1 SPOT LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain (sub for Tracy Dekker)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain (sub for Tracy Dekker)
4 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 3/4
50 minutes
Lori Thompson
1 SPOT LEFT
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
4 SPOTS LEFT
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
1 SPOT LEFT
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker (sub for Tracy Dekker)
3 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
3 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 3
50 minutes
Tracey Thacker (sub for Tracy Dekker)
CLASS FULL - WAITLIST AVAILABLE
Jan
23
Thu
January 23
Thursday
9:00 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
1 SPOT LEFT
9:00 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
1 SPOT LEFT
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
1 SPOT LEFT
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
2 SPOTS LEFT
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Tracey Thacker
5 SPOTS LEFT
12:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
3 SPOTS LEFT
6:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
3 SPOTS LEFT
7:00 pm
Good Night Moon 2 Hour Workshop
2 hours
Lori Thompson
Jan
24
Fri
January 24
Friday
7:30 am
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Staci
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
1 SPOT LEFT
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
Jan
25
Sat
January 25
Saturday
7:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Ingrid Harrison
3 SPOTS LEFT
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
2 SPOTS LEFT
8:30 am
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
1 SPOT LEFT
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
3 SPOTS LEFT
10:30 am
4 Week Introductory Apparatus Series with Gwyneth (Saturdays 10:30am) (2/4)
50 minutes
Gwyneth Goeldner
3 SPOTS LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker
5 SPOTS LEFT
11:30 am
Student Led Apparatus
50 minutes
Judy Chen
5 SPOTS LEFT
12:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
Jan
26
Sun
January 26
Sunday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Stacey Rieder
CLASS FULL - WAITLIST AVAILABLE
9:30 am
4 Week Introductory Apparatus Series with Stacey (Sundays 9:30am) (2/4)
50 minutes
Stacey Rieder
CLASS FULL
Jan
27
Mon
January 27
Monday
8:30 am
5 Week Introductory Apparatus Series with Tracy (Mondays 8:30am) (1/5)
50 minutes
Tracy Dekker
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner (sub for Katrina Swain)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
10:30 am
4 Week Introductory Apparatus Series with Katrina (Mondays 10:30am) (3/4)
50 minutes
Gwyneth Goeldner (sub for Katrina Swain)
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
4 SPOTS LEFT
5:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
1 SPOT LEFT
6:15 pm
4 Week Introductory Apparatus Series with Morgan (Mondays 6:15pm) (3/4)
50 minutes
Morgan Theissen
2 SPOTS LEFT
7:15 pm
Student Led Apparatus
50 minutes
Brigette Brideau
4 SPOTS LEFT
Jan
28
Tue
January 28
Tuesday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
3 SPOTS LEFT
9:30 am
4 Week Introductory Apparatus Series with Lori (Tuesdays 9:30am) (2/4)
50 minutes
Lori Thompson
4 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (3/4)
50 minutes
Staci
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1 SPOT LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
4 Week Introductory Apparatus Series with Staci (Tuesdays 12:30pm) (1/4)
50 minutes
Staci
5 SPOTS LEFT
5:30 pm
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
2 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
1 SPOT LEFT
8:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
2 SPOTS LEFT
Jan
29
Wed
January 29
Wednesday
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
1 SPOT LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
1 SPOT LEFT
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
4 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
3 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 3/4
50 minutes
Lori Thompson
2 SPOTS LEFT
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2 SPOTS LEFT
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2 SPOTS LEFT
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
2 SPOTS LEFT
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Tracy Dekker
3 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
1 SPOT LEFT
6:30 pm
Pilates Group Apparatus - Level 3
50 minutes
Tracy Dekker
1 SPOT LEFT
Jan
30
Thu
January 30
Thursday
9:00 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
1 SPOT LEFT
9:00 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
3 SPOTS LEFT
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
2 SPOTS LEFT
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Tracey Thacker
5 SPOTS LEFT
12:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
3 SPOTS LEFT
6:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Theissen
3 SPOTS LEFT
Jan
31
Fri
January 31
Friday
7:30 am
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Staci
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
3:30 pm
4 Week Introductory Apparatus Series with Staci (Fridays 3:30pm) (1/4)
50 minutes
Staci
5 SPOTS LEFT
4:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Staci
CLASS FULL - WAITLIST AVAILABLE
Feb
1
Sat
February 1
Saturday
7:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Ingrid Harrison
3 SPOTS LEFT
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Gwyneth Goeldner
2 SPOTS LEFT
8:30 am
Pilates Mat Level 1/2
50 minutes
Ingrid Harrison
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Ingrid Harrison
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain (sub for Gwyneth Goeldner)
2 SPOTS LEFT
10:30 am
4 Week Introductory Apparatus Series with Gwyneth (Saturdays 10:30am) (3/4)
50 minutes
Katrina Swain (sub for Gwyneth Goeldner)
3 SPOTS LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Tracey Thacker
4 SPOTS LEFT
11:30 am
Student Led Apparatus
50 minutes
Judy Chen
5 SPOTS LEFT
12:30 pm
Student Led Apparatus
50 minutes
Bhavun Tatla
5 SPOTS LEFT
Feb
2
Sun
February 2
Sunday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Stacey Rieder
2 SPOTS LEFT
9:30 am
4 Week Introductory Apparatus Series with Stacey (Sundays 9:30am) (3/4)
50 minutes
Stacey Rieder
CLASS FULL
Feb
3
Mon
February 3
Monday
8:30 am
5 Week Introductory Apparatus Series with Tracy (Mondays 8:30am) (2/5)
50 minutes
Tracy Dekker
5 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
10:30 am
4 Week Introductory Apparatus Series with Katrina (Mondays 10:30am) (4/4)
50 minutes
Katrina Swain
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 3
50 minutes
Hayley McGowan
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
4 SPOTS LEFT
5:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
2 SPOTS LEFT
6:15 pm
4 Week Introductory Apparatus Series with Morgan (Mondays 6:15pm) (4/4)
50 minutes
Morgan Theissen
2 SPOTS LEFT
7:15 pm
Student Led Apparatus
50 minutes
Brigette Brideau
4 SPOTS LEFT
Feb
4
Tue
February 4
Tuesday
8:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
2 SPOTS LEFT
9:30 am
4 Week Introductory Apparatus Series with Lori (Tuesdays 9:30am) (3/4)
50 minutes
Lori Thompson
4 SPOTS LEFT
9:30 am
Pilates Group Apparatus - Level 3
50 minutes
Amy Guelpa
CLASS FULL - WAITLIST AVAILABLE
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (4/4)
50 minutes
Staci
1 SPOT LEFT
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1 SPOT LEFT
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
4 Week Introductory Apparatus Series with Staci (Tuesdays 12:30pm) (2/4)
50 minutes
Staci
5 SPOTS LEFT
5:30 pm
Pilates Mat Level 1/2
50 minutes
Tracey Thacker (sub for Ingrid Harrison)
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Tracey Thacker (sub for Ingrid Harrison)
2 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Clara Edvi
1 SPOT LEFT
Feb
5
Wed
February 5
Wednesday
8:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
1 SPOT LEFT
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
4 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Tracy Dekker
2 SPOTS LEFT
10:30 am
Pilates Group Apparatus - Level 3/4
50 minutes
Lori Thompson
3 SPOTS LEFT
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
CLASS FULL - WAITLIST AVAILABLE
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1 SPOT LEFT
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
2 SPOTS LEFT
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Tracy Dekker
3 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Staci
3 SPOTS LEFT
6:30 pm
Pilates Group Apparatus - Level 3
50 minutes
Tracy Dekker
CLASS FULL - WAITLIST AVAILABLE
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