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Mindful Movement

Mindful Movement
Mindful Movement
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*Cancellations without 24 notice will be charged in full* For help contact [email protected]
4 Week Introductory Apparatus Series 4 Week Men's Introductory Apparatus Series Ask Me Anything - A Workshop For Pilates Teachers Fabulous Feet - Franklin Method Workshop Good Night Moon 1.5 Hour Workshop Men's Pilates Apparatus Class - Level 4 Pilates For Athletes Pilates Group Apparatus - Level 2 Pilates Group Apparatus - Level 2/3 Pilates Group Apparatus - Level 3 Pilates Group Apparatus - Level 3/4 Pilates Group Apparatus - Level 4 Pilates Mat Level 2 Pilates Mat Level 3 (Intermediate) Pilates Reformer 2/3 Pilates With The Athlete in Mind ( 4 week series) Student Led Apparatus Adrija Chakrabarti Bhavun Tatla Brigette Brideau Christine Katzel Clara Edvi Dawn Malczewski Eunbee Kang Gwyneth Goeldner Hayley McGowan Ingrid Harrison Jenny Boyd Judy Chen Leah Erickson Leena Joshi Lori Thompson Morgan Theissen Sarah Coulter Stacey Rieder Staci Tracy Dekker
  1. SEP 11 Friday Today
    1. 9:30 am
      Pilates Group Apparatus - Level 2/3
      Hayley McGowan 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2/3
      Staci 50 minutes
    3. 10:30 am
      Pilates Group Apparatus - Level 2
      Staci 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 3
      Hayley McGowan 50 minutes
    5. 11:30 am
      Student Led Apparatus
      Christine Katzel 50 minutes
    6. 5:30 pm
      Pilates Group Apparatus - Level 2/3
      Bhavun Tatla 50 minutes
  2. SEP 12 Saturday Tomorrow
    1. 8:30 am
      Pilates Mat Level 2
      Class Full
      Ingrid Harrison 50 minutes
    2. 8:30 am
      Pilates Reformer 2/3
      1 spot left
      Gwyneth Goeldner 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Ingrid Harrison 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Gwyneth Goeldner 50 minutes
    5. 10:30 am
      4 Week Introductory Apparatus Series with Gwyneth (Saturday's 10:30am) (1/4)
      1 spot left
      Gwyneth Goeldner 50 minutes
    6. 11:30 am
      Student Led Apparatus
      5 spots left
      Judy Chen 50 minutes
  3. SEP 13 Sunday
    1. 8:30 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Stacey Rieder 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Stacey Rieder 50 minutes
    3. 9:30 am
      Student Led Apparatus
      5 spots left
      Eunbee Kang 50 minutes
  4. SEP 14 Monday
    1. 8:30 am
      4 Week Introductory Apparatus Series with Jenny (Monday's 8:30am) (1/4)
      3 spots left
      Jenny Boyd 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Sarah Coulter 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 3
      Class Full - Waitlist Available
      Hayley McGowan 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 2
      2 spots left
      Sarah Coulter 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Hayley McGowan 50 minutes
    6. 5:15 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Clara Edvi 50 minutes
    7. 5:15 pm
      Pilates Group Apparatus - Level 3
      Class Full - Waitlist Available
      Leena Joshi 50 minutes
    8. 6:15 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Leena Joshi 50 minutes
    9. 7:15 pm
      Student Led Apparatus
      Canceled
      Adrija Chakrabarti 50 minutes
    10. 7:15 pm
      Student Led Apparatus
      5 spots left
      Brigette Brideau 50 minutes
  5. SEP 15 Tuesday
    1. 8:30 am
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Staci 50 minutes
    2. 8:30 am
      Pilates Group Apparatus - Level 3/4
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    3. 9:30 am
      4 Week Introductory Apparatus Series with Staci (Tuesday's 9:30am) (1/4)
      1 spot left
      Staci 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Staci 50 minutes
    6. 10:30 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Leena Joshi 50 minutes
    7. 5:30 pm
      Pilates Mat Level 2
      4 spots left
      Ingrid Harrison 50 minutes
    8. 5:30 pm
      Pilates Reformer 2/3
      4 spots left
      Clara Edvi 50 minutes
    9. 6:30 pm
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Ingrid Harrison 50 minutes
    10. 6:30 pm
      Pilates Group Apparatus - Level 2/3
      4 spots left
      Clara Edvi 50 minutes
    11. 7:30 pm
      Good Night Moon 1.5 Hour Workshop
      5 spots left
      Lori Thompson 1 hour 30 minutes
  6. SEP 16 Wednesday
    1. 8:30 am
      Pilates Group Apparatus - Level 2
      2 spots left
      Tracy Dekker 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Tracy Dekker 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 3
      2 spots left
      Jenny Boyd 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 2
      3 spots left
      Tracy Dekker 50 minutes
    5. 1:30 pm
      Pilates Group Apparatus - Level 2
      5 spots left
      Tracy Dekker 50 minutes
    6. 2:30 pm
      Pilates Group Apparatus - Level 2
      1 spot left
      Tracy Dekker 50 minutes
    7. 3:30 pm
      Men's Pilates Apparatus Class - Level 4
      1 spot left
      Lori Thompson 50 minutes
    8. 4:30 pm
      Pilates For Athletes
      5 spots left
      Lori Thompson 50 minutes
    9. 4:30 pm
      Pilates Group Apparatus - Level 2
      3 spots left
      Jenny Boyd 50 minutes
    10. 5:30 pm
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Jenny Boyd 50 minutes
    11. 5:30 pm
      Pilates Mat Level 3 (Intermediate)
      Lori Thompson 50 minutes
    12. 6:30 pm
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Sarah Coulter 50 minutes
  7. SEP 17 Thursday
    1. 9:00 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Staci 50 minutes
    2. 9:00 am
      Pilates Group Apparatus - Level 4
      3 spots left
      Lori Thompson 50 minutes
    3. 10:00 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    4. 10:00 am
      Pilates Group Apparatus - Level 2/3
      4 spots left
      Staci 50 minutes
    5. 11:00 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Staci 50 minutes
    6. 11:00 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    7. 12:15 pm
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    8. 5:15 pm
      4 Week MEN'S Introductory Apparatus Series with Morgan (Thursdays 5:15pm) (1/4)
      2 spots left
      Morgan Theissen 50 minutes
    9. 5:15 pm
      Student Led Apparatus
      Canceled
      Dawn Malczewski 50 minutes
    10. 6:15 pm
      Pilates Group Apparatus - Level 2
      2 spots left
      Morgan Theissen 50 minutes
    11. 6:15 pm
      Student Led Apparatus
      Canceled
      Dawn Malczewski 50 minutes
  8. SEP 18 Friday
    1. 8:30 am
      4 Week Introductory Apparatus Series with Staci (Friday's 8:30am) (1/4)
      4 spots left
      Staci 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Hayley McGowan 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Staci 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Staci 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 3
      Class Full - Waitlist Available
      Hayley McGowan 50 minutes
    6. 11:30 am
      Student Led Apparatus
      Canceled
      Christine Katzel 50 minutes
    7. 4:30 pm
      4 Week Introductory Apparatus Series with Bhavun (Friday's 4:30pm) (1/4)
      4 spots left
      Bhavun Tatla 50 minutes
    8. 5:30 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Bhavun Tatla 50 minutes
  9. SEP 19 Saturday
    1. 8:30 am
      Pilates Mat Level 2
      4 spots left
      Ingrid Harrison 50 minutes
    2. 8:30 am
      Pilates Reformer 2/3
      2 spots left
      Gwyneth Goeldner 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Ingrid Harrison 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Gwyneth Goeldner 50 minutes
    5. 10:30 am
      4 Week Introductory Apparatus Series with Gwyneth (Saturday's 10:30am) (2/4)
      1 spot left
      Gwyneth Goeldner 50 minutes
    6. 11:30 am
      Student Led Apparatus
      4 spots left
      Judy Chen 50 minutes
  10. SEP 20 Sunday
    1. 8:30 am
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Stacey Rieder 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Stacey Rieder 50 minutes
    3. 9:30 am
      Student Led Apparatus
      Canceled
      Eunbee Kang 50 minutes
  11. SEP 21 Monday
    1. 8:30 am
      4 Week Introductory Apparatus Series with Jenny (Monday's 8:30am) (2/4)
      3 spots left
      Jenny Boyd 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Sarah Coulter 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 3
      3 spots left
      Hayley McGowan 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 2
      3 spots left
      Sarah Coulter 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Hayley McGowan 50 minutes
    6. 5:15 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Leah Erickson 50 minutes
    7. 5:15 pm
      Pilates Group Apparatus - Level 3
      2 spots left
      Morgan Theissen 50 minutes
    8. 6:15 pm
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Leena Joshi 50 minutes
    9. 7:15 pm
      Student Led Apparatus
      Canceled
      Adrija Chakrabarti 50 minutes
    10. 7:15 pm
      Student Led Apparatus
      5 spots left
      Brigette Brideau 50 minutes
  12. SEP 22 Tuesday
    1. 8:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Staci 50 minutes
    2. 8:30 am
      Pilates Group Apparatus - Level 3/4
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    3. 9:30 am
      4 Week Introductory Apparatus Series with Staci (Tuesday's 9:30am) (2/4)
      1 spot left
      Staci 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 2
      2 spots left
      Staci 50 minutes
    6. 10:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Leena Joshi 50 minutes
    7. 5:30 pm
      Pilates Mat Level 2
      Ingrid Harrison 50 minutes
    8. 5:30 pm
      Pilates Reformer 2/3
      Staci 50 minutes
    9. 6:30 pm
      Pilates Group Apparatus - Level 2
      1 spot left
      Ingrid Harrison 50 minutes
    10. 6:30 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Staci 50 minutes
  13. SEP 23 Wednesday
    1. 8:30 am
      4 Week Introductory Apparatus Series with Jenny (Wednesday's 8:30am) (1/4)
      4 spots left
      Jenny Boyd 50 minutes
    2. 8:30 am
      Pilates Group Apparatus - Level 2
      3 spots left
      Tracy Dekker 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Tracy Dekker 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 3
      3 spots left
      Jenny Boyd 50 minutes
    5. 10:30 am
      4 Week Introductory Apparatus Series with Jenny (Wednesday's 10:30am) (1/4)
      4 spots left
      Jenny Boyd 50 minutes
    6. 10:30 am
      Pilates Group Apparatus - Level 2
      3 spots left
      Tracy Dekker 50 minutes
    7. 1:30 pm
      Pilates Group Apparatus - Level 2
      3 spots left
      Tracy Dekker 50 minutes
    8. 2:30 pm
      Pilates Group Apparatus - Level 2
      1 spot left
      Tracy Dekker 50 minutes
    9. 3:30 pm
      Men's Pilates Apparatus Class - Level 4
      2 spots left
      Lori Thompson 50 minutes
    10. 4:30 pm
      Pilates For Athletes
      5 spots left
      Lori Thompson 50 minutes
    11. 4:30 pm
      Pilates Group Apparatus - Level 2
      3 spots left
      Jenny Boyd 50 minutes
    12. 5:30 pm
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Jenny Boyd 50 minutes
    13. 5:30 pm
      Pilates Mat Level 3 (Intermediate)
      Lori Thompson 50 minutes
    14. 6:30 pm
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Sarah Coulter 50 minutes
  14. SEP 24 Thursday
    1. 9:00 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Staci 50 minutes
    2. 9:00 am
      Pilates Group Apparatus - Level 4
      3 spots left
      Lori Thompson 50 minutes
    3. 10:00 am
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Lori Thompson 50 minutes
    4. 10:00 am
      Pilates Group Apparatus - Level 2/3
      4 spots left
      Staci 50 minutes
    5. 11:00 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Staci 50 minutes
    6. 11:00 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    7. 12:15 pm
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    8. 5:15 pm
      4 Week MEN'S Introductory Apparatus Series with Morgan (Thursdays 5:15pm) (2/4)
      2 spots left
      Morgan Theissen 50 minutes
    9. 5:15 pm
      Student Led Apparatus
      Canceled
      Dawn Malczewski 50 minutes
    10. 6:15 pm
      Pilates Group Apparatus - Level 2
      3 spots left
      Morgan Theissen 50 minutes
    11. 6:15 pm
      Student Led Apparatus
      Canceled
      Dawn Malczewski 50 minutes
    12. 7:30 pm
      Ask Me Anything - A Workshop For Pilates Teachers
      Lori Thompson 1 hour 30 minutes
  15. SEP 25 Friday
    1. 8:30 am
      4 Week Introductory Apparatus Series with Staci (Friday's 8:30am) (2/4)
      4 spots left
      Staci 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Hayley McGowan 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2/3
      4 spots left
      Staci 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 2
      1 spot left
      Staci 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 3
      1 spot left
      Hayley McGowan 50 minutes
    6. 11:30 am
      Student Led Apparatus
      5 spots left
      Christine Katzel 50 minutes
    7. 4:30 pm
      4 Week Introductory Apparatus Series with Bhavun (Friday's 4:30pm) (2/4)
      4 spots left
      Bhavun Tatla 50 minutes
    8. 5:30 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Bhavun Tatla 50 minutes
  16. SEP 26 Saturday
    1. 8:30 am
      Pilates Mat Level 2
      Ingrid Harrison 50 minutes
    2. 8:30 am
      Pilates Reformer 2/3
      3 spots left
      Gwyneth Goeldner 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2
      Class Full - Waitlist Available
      Ingrid Harrison 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Gwyneth Goeldner 50 minutes
    5. 10:30 am
      4 Week Introductory Apparatus Series with Gwyneth (Saturday's 10:30am) (3/4)
      1 spot left
      Gwyneth Goeldner 50 minutes
    6. 11:30 am
      Student Led Apparatus
      5 spots left
      Judy Chen 50 minutes
  17. SEP 27 Sunday
    1. 8:30 am
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Stacey Rieder 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2
      3 spots left
      Stacey Rieder 50 minutes
    3. 9:30 am
      Student Led Apparatus
      Canceled
      Eunbee Kang 50 minutes
  18. SEP 28 Monday
    1. 8:30 am
      4 Week Introductory Apparatus Series with Jenny (Monday's 8:30am) (3/4)
      3 spots left
      Jenny Boyd 50 minutes
    2. 9:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Sarah Coulter 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 3
      2 spots left
      Hayley McGowan 50 minutes
    4. 10:30 am
      Pilates Group Apparatus - Level 2
      4 spots left
      Sarah Coulter 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 2/3
      Class Full - Waitlist Available
      Hayley McGowan 50 minutes
    6. 5:15 pm
      Pilates Group Apparatus - Level 2/3
      3 spots left
      Ingrid Harrison 50 minutes
    7. 5:15 pm
      Pilates Group Apparatus - Level 3
      2 spots left
      Morgan Theissen 50 minutes
    8. 6:15 pm
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Leena Joshi 50 minutes
    9. 7:15 pm
      Student Led Apparatus
      5 spots left
      Adrija Chakrabarti 50 minutes
    10. 7:15 pm
      Student Led Apparatus
      5 spots left
      Brigette Brideau 50 minutes
  19. SEP 29 Tuesday
    1. 8:30 am
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Staci 50 minutes
    2. 8:30 am
      Pilates Group Apparatus - Level 3/4
      1 spot left
      Lori Thompson 50 minutes
    3. 9:30 am
      4 Week Introductory Apparatus Series with Staci (Tuesday's 9:30am) (3/4)
      1 spot left
      Staci 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 3
      Class Full - Waitlist Available
      Lori Thompson 50 minutes
    5. 10:30 am
      Pilates Group Apparatus - Level 2
      2 spots left
      Staci 50 minutes
    6. 10:30 am
      Pilates Group Apparatus - Level 2/3
      1 spot left
      Leena Joshi 50 minutes
    7. 5:30 pm
      Pilates Mat Level 2
      Ingrid Harrison 50 minutes
    8. 5:30 pm
      Pilates Reformer 2/3
      Bhavun Tatla 50 minutes
    9. 6:30 pm
      Pilates Group Apparatus - Level 2
      2 spots left
      Ingrid Harrison 50 minutes
    10. 6:30 pm
      Pilates Group Apparatus - Level 2/3
      2 spots left
      Bhavun Tatla 50 minutes
    11. 7:30 pm
      Fabulous Feet - Franklin Method Workshop
      Lori Thompson 1 hour 45 minutes
  20. SEP 30 Wednesday

    1. National Day for Truth & Reconciliation - Studio Closure

      The studio will be closed on Wednesday September 30th, 2026 for the Truth and Reconciliation Day statutory holiday. If you have a standing reservation on A Wednesday AND are on a membership, please be sure to find a make up class.

    1. 8:30 am
      4 Week Introductory Apparatus Series with Jenny (Wednesday's 8:30am) (2/4)
      4 spots left
      Jenny Boyd 50 minutes
    2. 8:30 am
      Pilates Group Apparatus - Level 2
      Canceled
      Tracy Dekker 50 minutes
    3. 9:30 am
      Pilates Group Apparatus - Level 2
      Canceled
      Tracy Dekker 50 minutes
    4. 9:30 am
      Pilates Group Apparatus - Level 3
      Canceled
      Jenny Boyd 50 minutes
    5. 10:30 am
      4 Week Introductory Apparatus Series with Jenny (Wednesday's 10:30am) (2/4)
      4 spots left
      Jenny Boyd 50 minutes
    6. 10:30 am
      Pilates Group Apparatus - Level 2
      Canceled
      Tracy Dekker 50 minutes
    7. 1:30 pm
      Pilates Group Apparatus - Level 2
      Canceled
      Tracy Dekker 50 minutes
    8. 2:30 pm
      Pilates Group Apparatus - Level 2
      Canceled
      Tracy Dekker 50 minutes
    9. 3:30 pm
      Men's Pilates Apparatus Class - Level 4
      Canceled
      Lori Thompson 50 minutes
    10. 4:30 pm
      Pilates For Athletes
      Canceled
      Lori Thompson 50 minutes
    11. 4:30 pm
      Pilates Group Apparatus - Level 2
      Canceled
      Jenny Boyd 50 minutes
    12. 5:30 pm
      Pilates Group Apparatus - Level 2/3
      Canceled
      Jenny Boyd 50 minutes
    13. 5:30 pm
      Pilates Mat Level 3 (Intermediate)
      Canceled
      Lori Thompson 50 minutes
    14. 6:30 pm
      Pilates Group Apparatus - Level 2/3
      Canceled
      Sarah Coulter 50 minutes
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