Mindful Movement

45 minute Infrared Sauna Booking
with N/A

December 22 (Sunday)
at 10:00 am

Class length
45 minutes

All infrared sauna sessions are for 45 minutes. This includes anytime you may spend changing or showering.
We recommend being in the sauna anywhere between 20 and 40 minutes at a temperature between 40-45 degrees 

Reservations

Sorry - that class has already taken place!

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