This class is a stong moderate level. In this class we will be starting to include some of the advanced work or some of the preparations.
To join this class you must have the ability to transition quickly and have a strong grasp of all the Pilates principles.
Experience on all Pilates apparatus is required.
*Please note that the only difference between a level 3 and a 3+ is the number of reservations allowed
Maximum of 6 people in level 3+
(Level 3 max of 5) *
You must sign-in to book a spot in this class.