5 Week Introductory Apparatus Series with Leena (Tuesdays 9:30am)
October 7, 2025 November 4, 2025
with Leena Joshi
SERIES OF CLASSES

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 4 people being the maximum. You will learn the Pilates principles and the fundamentals of the Pilates Apparatus. By the end of this 5 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles by moving with mindful precision .