Mindful Movement

October 2024

*Cancellations without 24 notice will be charged in full*
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
30
9:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
CANCELLED
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
CANCELLED
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
CANCELLED
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
CANCELLED
6:15 pm
Pilates Group Apparatus - Level 2/3
Stacey Rieder
CANCELLED
7:15 pm
Student Led Apparatus
Brigette Brideau
CANCELLED
1
8:30 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 3
Amy Guelpa
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (1/4)
Staci
10:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
5:30 pm
Pilates Mat Level 1/2
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
Clara Edvi
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
7:15 pm
Student Led Apparatus
Bhavun Tatla
2
7:00 am
5 Week Introductory Apparatus Series with Tracy (Wednesdays at 7:30am) (3/5)
Tracy Dekker
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
CANCELLED
9:30 am
Pilates Mat Level 3 (Intermediate)
Lori Thompson
10:30 am
5 Week Introductory Apparatus Series with Tracy (Wednesdays at 10:30am) (3/5)
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
Tracey Thacker
2:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2/3
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 3
Amy Guelpa
3
9:00 am
Pilates Group Apparatus - Level 3
Amy Guelpa
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2
Amy Guelpa
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Student Led Apparatus
Tracey Thacker
5:15 pm
4 Week Introductory Apparatus Series with Tracey (Thursdays 5:15pm) (4/4)
Tracey Thacker
6:15 pm
4 Week Introductory Apparatus Series with Tracey (Thursdays 6:15pm) (4/4)
Tracey Thacker
4
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
10:30 am
Pilates Group Apparatus - Level 2
Staci
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
4:30 pm
Pilates Group Apparatus - Level 2/3
Staci
5:30 pm
Pilates Group Apparatus - Level 2
Staci
5
8:30 am
5 Week Introductory Apparatus Series with Gwyneth (Saturdays at 8:30am) (3/5)
Gwyneth Goeldner
8:30 am
Pilates Mat Level 1/2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
10:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
10:30 am
Student Led Apparatus
Tracey Thacker
11:30 am
Student Led Apparatus
Judy Chen
6
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
7
7:00 am
5 Week Introductory Apparatus Series with Tracy (Wednesdays at 7:30am) (4/5)
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
CANCELLED
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
5:15 pm
Pilates Group Apparatus - Level 2/3
Ingrid Harrison
6:15 pm
Pilates Group Apparatus - Level 2/3
Stacey Rieder
7:15 pm
Student Led Apparatus
Brigette Brideau
8
8:30 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
Lori Thompson
CANCELLED
9:30 am
Pilates Group Apparatus - Level 3
Amy Guelpa
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (2/4)
Staci
10:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
5:30 pm
Pilates Mat Level 1/2
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
7:15 pm
Student Led Apparatus
Bhavun Tatla
9
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Mat Level 3 (Intermediate)
Lori Thompson
10:30 am
5 Week Introductory Apparatus Series with Tracy (Wednesdays at 10:30am) (4/5)
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2/3
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 3
Amy Guelpa
10
9:00 am
Pilates Group Apparatus - Level 3
Amy Guelpa
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2
Amy Guelpa
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Student Led Apparatus
Tracey Thacker
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2
Tracey Thacker
6:15 pm
Pilates Group Apparatus - Level 2
Tracey Thacker
11
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
10:30 am
Pilates Group Apparatus - Level 2
Staci
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
4:30 pm
Pilates Group Apparatus - Level 2/3
Staci
5:30 pm
Pilates Group Apparatus - Level 2
Staci
12
8:30 am
5 Week Introductory Apparatus Series with Gwyneth (Saturdays at 8:30am) (4/5)
Gwyneth Goeldner
8:30 am
Pilates Mat Level 1/2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
10:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
11:30 am
Student Led Apparatus
Judy Chen
11:30 am
Student Led Apparatus
Tracey Thacker
CANCELLED
13
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
14
8:30 am
5 Week Introductory Apparatus Series
Tracy Dekker
CANCELLED
9:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
CANCELLED
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
CANCELLED
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
CANCELLED
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
CANCELLED
6:15 pm
Pilates Group Apparatus - Level 2/3
Stacey Rieder
CANCELLED
7:15 pm
Student Led Apparatus
Brigette Brideau
CANCELLED
15
8:30 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 3
Amy Guelpa
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (3/4)
Staci
10:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
5:30 pm
4 Week Introductory Apparatus Series with Clara (Tuesdays 5:30pm) (1/4)
Clara Edvi
5:30 pm
Pilates Mat Level 1/2
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
Clara Edvi
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
7:15 pm
Student Led Apparatus
Bhavun Tatla
8:30 pm
Student Led Apparatus
Bhavun Tatla
16
7:30 am
5 Week Introductory Apparatus Series with Tracy (Wednesdays at 7:30am) (5/5)
Tracy Dekker
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Mat Level 3 (Intermediate)
Lori Thompson
10:30 am
5 Week Introductory Apparatus Series with Tracy (Wednesdays at 10:30am) (5/5)
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2/3
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 3
Amy Guelpa
17
9:00 am
Pilates Group Apparatus - Level 3
Amy Guelpa
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
CANCELLED
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2
Amy Guelpa
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Student Led Apparatus
Tracey Thacker
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2
Mel Stuber
6:15 pm
Pilates Group Apparatus - Level 2
Mel Stuber
18
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
10:30 am
Pilates Group Apparatus - Level 2
Staci
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
4:30 pm
Pilates Group Apparatus - Level 2/3
Staci
5:30 pm
Pilates Group Apparatus - Level 2
Staci
19
8:30 am
5 Week Introductory Apparatus Series with Gwyneth (Saturdays at 8:30am) (5/5)
Gwyneth Goeldner
8:30 am
Pilates Mat Level 1/2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
10:30 am
4 Week Introductory Apparatus Series with Gwyneth (Saturdays 10:30am) (1/4)
Gwyneth Goeldner
10:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
CANCELLED
11:30 am
Student Led Apparatus
Judy Chen
11:30 am
Student Led Apparatus
Tracey Thacker
CANCELLED
20
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
CANCELLED
21
9:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
CANCELLED
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
11:30 am
4 Week Introductory Apparatus Series with Tracy (Mondays 11:30am) (1/4)
Tracy Dekker
5:15 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
6:15 pm
Pilates Group Apparatus - Level 2/3
Stacey Rieder
CANCELLED
7:15 pm
Student Led Apparatus
Brigette Brideau
22
8:30 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 3
Amy Guelpa
10:30 am
4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (4/4)
Staci
10:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
5:30 pm
4 Week Introductory Apparatus Series with Clara (Tuesdays 5:30pm) (2/4)
Clara Edvi
5:30 pm
Pilates Mat Level 1/2
Ingrid Harrison
CANCELLED
6:00 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
Clara Edvi
7:00 pm
Fabulous Feet - Franklin Method Workshop
Lori Thompson
7:30 pm
Student Led Apparatus
Bhavun Tatla
8:30 pm
Student Led Apparatus
Bhavun Tatla
23
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Mat Level 3 (Intermediate)
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2/3
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 3
Amy Guelpa
24
9:00 am
Pilates Group Apparatus - Level 3
Amy Guelpa
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2
Amy Guelpa
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
12:15 pm
Student Led Apparatus
Tracey Thacker
CANCELLED
5:15 pm
Pilates Group Apparatus - Level 2
Mel Stuber
6:15 pm
Pilates Group Apparatus - Level 2
Mel Stuber
25
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
9:30 am
Pilates Group Apparatus - Level 2/3
Staci
10:30 am
Pilates Group Apparatus - Level 2
Staci
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
4:30 pm
Pilates Group Apparatus - Level 2/3
Staci
5:30 pm
Pilates Group Apparatus - Level 2
Staci
26
8:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
8:30 am
Pilates Mat Level 1/2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
10:30 am
4 Week Introductory Apparatus Series with Gwyneth (Saturdays 10:30am) (2/4)
Gwyneth Goeldner
10:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
CANCELLED
11:30 am
Student Led Apparatus
Judy Chen
11:30 am
Student Led Apparatus
Tracey Thacker
CANCELLED
27
8:30 am
Pilates Group Apparatus - Level 2/3
Stacey Rieder
28
9:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
9:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 2
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
11:30 am
4 Week Introductory Apparatus Series with Tracy (Mondays 11:30am) (2/4)
Tracy Dekker
5:15 pm
Pilates Group Apparatus - Level 2/3
Ingrid Harrison
6:15 pm
Pilates Group Apparatus - Level 2/3
Stacey Rieder
7:15 pm
Student Led Apparatus
Brigette Brideau
29
8:30 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 3
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
5:30 pm
4 Week Introductory Apparatus Series with Clara (Tuesdays 5:30pm) (3/4)
Clara Edvi
5:30 pm
Pilates Mat Level 1/2
Ingrid Harrison
6:30 pm
Pilates Group Apparatus - Level 2
Clara Edvi
6:30 pm
Pilates Group Apparatus - Level 2
Ingrid Harrison
7:30 pm
Student Led Apparatus
Bhavun Tatla
8:30 pm
Student Led Apparatus
Bhavun Tatla
30
8:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
9:30 am
Pilates Mat Level 3 (Intermediate)
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
Tracy Dekker
10:30 am
Pilates Group Apparatus - Level 3/4
Lori Thompson
1:30 pm
Pilates Group Apparatus - Level 2
Tracey Thacker
2:30 pm
Pilates Group Apparatus - Level 2
Tracey Thacker
3:30 pm
Men's Pilates Apparatus Class - Level 4
Staci
5:30 pm
Pilates Group Apparatus - Level 2/3
Tracy Dekker
6:30 pm
Pilates Group Apparatus - Level 3
Tracy Dekker
31
TODAY
9:00 am
Pilates Group Apparatus - Level 3
Amy Guelpa
50 minutes
9:00 am
Pilates Group Apparatus - Level 4
Lori Thompson
50 minutes
CANCELLED
10:00 am
Pilates Group Apparatus - Level 2/3
Amy Guelpa
50 minutes
10:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
11:00 am
Pilates Group Apparatus - Level 2
Amy Guelpa
50 minutes
11:00 am
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
12:15 pm
Pilates Group Apparatus - Level 2/3
Lori Thompson
50 minutes
12:15 pm
Student Led Apparatus
Tracey Thacker
50 minutes
5:15 pm
Pilates Group Apparatus - Level 2
Mel Stuber
50 minutes
6:15 pm
Pilates Group Apparatus - Level 2
Mel Stuber
50 minutes
1
9:30 am
Pilates Group Apparatus - Level 2
Hayley McGowan
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Tracey Thacker
50 minutes
2 spots left
10:30 am
Pilates Group Apparatus - Level 2
Tracey Thacker
50 minutes
Class Full - Waitlist Available
10:30 am
Pilates Group Apparatus - Level 3
Hayley McGowan
50 minutes
Class Full - Waitlist Available
4:30 pm
Pilates Group Apparatus - Level 2/3
Clara Edvi
50 minutes
3 spots left
5:30 pm
Pilates Group Apparatus - Level 2
Clara Edvi
50 minutes
1 spot left
2
8:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
50 minutes
3 spots left
8:30 am
Pilates Mat Level 1/2
Ingrid Harrison
50 minutes
4 spots left
9:30 am
Pilates Group Apparatus - Level 2
Ingrid Harrison
50 minutes
Class Full - Waitlist Available
9:30 am
Pilates Group Apparatus - Level 2/3
Gwyneth Goeldner
50 minutes
1 spot left
10:30 am
4 Week Introductory Apparatus Series with Gwyneth (Saturdays 10:30am) (3/4)
Gwyneth Goeldner
50 minutes
3 spots left
10:30 am
Pilates Group Apparatus - Level 2
Gwyneth Goeldner
50 minutes
CANCELLED
11:30 am
Student Led Apparatus
Judy Chen
50 minutes
3 spots left
11:30 am
Student Led Apparatus
Tracey Thacker
50 minutes
5 spots left
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