Mindful Movement

December 2024

*Cancellations without 24 notice will be charged in full*

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
1 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left	2 9:30 am Pilates Group Apparatus - Level 2 Katrina Swain 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes 1 spot left 5:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes 2 spots left 6:15 pm Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left 7:15 pm Student Led Apparatus Brigette Brideau 50 minutes 5 spots left	3 8:30 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 2 spots left 8:30 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 3 spots left 9:30 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 1 spot left 10:30 am 4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (3/4) Staci 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 1 spot left 11:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 5:30 pm Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 6:30 pm Pilates Group Apparatus - Level 2 Clara Edvi 50 minutes Class Full - Waitlist Available 6:30 pm Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 7:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 8:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left	4 8:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes Class Full - Waitlist Available 9:30 am Pilates Mat Level 3 (Intermediate) Lori Thompson 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 3 spots left 1:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 2:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 3:30 pm Men's Pilates Apparatus Class - Level 4 Lori Thompson 50 minutes 1 spot left 5:30 pm Pilates Group Apparatus - Level 2/3 Tracy Dekker 50 minutes 3 spots left 6:30 pm Pilates Group Apparatus - Level 3 Tracy Dekker 50 minutes 1 spot left	5 9:00 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 2 spots left 9:00 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 2 spots left 10:00 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 1 spot left 10:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 11:00 am Pilates Group Apparatus - Level 2 Amy Guelpa 50 minutes 2 spots left 11:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 12:15 pm Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 2 spots left 12:15 pm Student Led Apparatus Tracey Thacker 50 minutes 5 spots left 4:15 pm 4 Week Introductory Apparatus Series with Mel (Thursdays 4:15pm) (4/4) Mel Stuber 50 minutes 4 spots left 5:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 1 spot left 6:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 3 spots left 7:15 pm 4 Week Introductory Apparatus Series with Mel (Thursdays 7:15pm) (4/4) Mel Stuber 50 minutes 5 spots left	6 9:30 am Pilates Group Apparatus - Level 2 Hayley McGowan 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 4:30 pm Pilates Group Apparatus - Level 2/3 Staci 50 minutes 2 spots left 5:30 pm Pilates Group Apparatus - Level 2 Staci 50 minutes 1 spot left	7 8:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 3 spots left 8:30 am Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 5 spots left 9:30 am Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 2/3 Gwyneth Goeldner 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 5 spots left 11:30 am Student Led Apparatus Judy Chen 50 minutes 5 spots left 11:30 am Student Led Apparatus Tracey Thacker 50 minutes 5 spots left
8 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left	9 9:30 am Pilates Group Apparatus - Level 2 Katrina Swain 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 5:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes 2 spots left 6:15 pm Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left 7:15 pm Student Led Apparatus Brigette Brideau 50 minutes 5 spots left	10 8:30 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 2 spots left 8:30 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 3 spots left 9:30 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 1 spot left 10:30 am 4 Week Introductory Apparatus Series with Staci (Tuesdays 10:30am) (4/4) Staci 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 1 spot left 11:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 5:30 pm Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 6:30 pm Pilates Group Apparatus - Level 2 Clara Edvi 50 minutes Class Full - Waitlist Available 6:30 pm Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 7:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 8:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left	11 8:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes Class Full - Waitlist Available 9:30 am Pilates Mat Level 3 (Intermediate) Lori Thompson 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 3 spots left 10:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 3 spots left 1:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 2:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 3:30 pm Men's Pilates Apparatus Class - Level 4 Lori Thompson 50 minutes 1 spot left 5:30 pm Pilates Group Apparatus - Level 2/3 Tracy Dekker 50 minutes 3 spots left 6:30 pm Pilates Group Apparatus - Level 3 Tracy Dekker 50 minutes 1 spot left	12 9:00 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 2 spots left 9:00 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 2 spots left 10:00 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 1 spot left 10:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 11:00 am Pilates Group Apparatus - Level 2 Amy Guelpa 50 minutes 2 spots left 11:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 12:15 pm Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 2 spots left 12:15 pm Student Led Apparatus Tracey Thacker 50 minutes 5 spots left 5:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 1 spot left 6:15 pm Magic Circle (Beginner Mat) Tracey Thacker 1 hour 6:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 3 spots left	13 9:30 am Pilates Group Apparatus - Level 2 Hayley McGowan 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 4:30 pm Pilates Group Apparatus - Level 2/3 Staci 50 minutes 2 spots left 5:30 pm Pilates Group Apparatus - Level 2 Staci 50 minutes 1 spot left	14 8:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 3 spots left 8:30 am Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 4 spots left 9:30 am Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 2/3 Gwyneth Goeldner 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 5 spots left 11:30 am Student Led Apparatus Judy Chen 50 minutes 5 spots left 11:30 am Student Led Apparatus Tracey Thacker 50 minutes 5 spots left
15 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left	16 9:30 am Pilates Group Apparatus - Level 2 Katrina Swain 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 5:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes 2 spots left 6:15 pm Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left 7:15 pm Student Led Apparatus Brigette Brideau 50 minutes 5 spots left	17 8:30 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 2 spots left 8:30 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 3 spots left 9:30 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 1 spot left 11:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 5:30 pm Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 6:30 pm Pilates Group Apparatus - Level 2 Clara Edvi 50 minutes Class Full - Waitlist Available 6:30 pm Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 7:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 8:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left	18 8:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes Class Full - Waitlist Available 9:30 am Pilates Mat Level 3 (Intermediate) Lori Thompson 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 3 spots left 1:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 2:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 3:30 pm Men's Pilates Apparatus Class - Level 4 Lori Thompson 50 minutes 1 spot left 5:30 pm Pilates Group Apparatus - Level 2/3 Tracy Dekker 50 minutes 3 spots left 6:30 pm Pilates Group Apparatus - Level 3 Tracy Dekker 50 minutes 1 spot left	19 9:00 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 2 spots left 9:00 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 2 spots left 10:00 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 1 spot left 10:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 11:00 am Pilates Group Apparatus - Level 2 Amy Guelpa 50 minutes 2 spots left 11:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 12:15 pm Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 2 spots left 12:15 pm Student Led Apparatus Tracey Thacker 50 minutes 5 spots left 5:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 1 spot left 6:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 3 spots left	20 9:30 am Pilates Group Apparatus - Level 2 Hayley McGowan 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 4:30 pm Pilates Group Apparatus - Level 2/3 Staci 50 minutes 2 spots left 5:30 pm Pilates Group Apparatus - Level 2 Staci 50 minutes 1 spot left	21 8:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 3 spots left 8:30 am Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 4 spots left 9:30 am Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 9:30 am Pilates Group Apparatus - Level 2/3 Gwyneth Goeldner 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 5 spots left 11:30 am Student Led Apparatus Judy Chen 50 minutes 5 spots left 11:30 am Student Led Apparatus Tracey Thacker 50 minutes 5 spots left
22 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left	23 9:30 am Pilates Group Apparatus - Level 2 Katrina Swain 50 minutes 1 spot left 9:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 5:15 pm Pilates Group Apparatus - Level 2/3 Clara Edvi 50 minutes 2 spots left 6:15 pm Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left 7:15 pm Student Led Apparatus Brigette Brideau 50 minutes 5 spots left	24 8:30 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 2 spots left 8:30 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 3 spots left 9:30 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 1 spot left 10:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 1 spot left 11:30 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 5:30 pm Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 6:30 pm Pilates Group Apparatus - Level 2 Clara Edvi 50 minutes Class Full - Waitlist Available 6:30 pm Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 7:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left 8:30 pm Student Led Apparatus Bhavun Tatla 50 minutes 5 spots left	25 8:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes Class Full - Waitlist Available 9:30 am Pilates Mat Level 3 (Intermediate) Lori Thompson 50 minutes 4 spots left 10:30 am Pilates Group Apparatus - Level 2 Tracy Dekker 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 3/4 Lori Thompson 50 minutes 3 spots left 1:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 2:30 pm Pilates Group Apparatus - Level 2 Lori Thompson 50 minutes Class Full - Waitlist Available 3:30 pm Men's Pilates Apparatus Class - Level 4 Lori Thompson 50 minutes 1 spot left 5:30 pm Pilates Group Apparatus - Level 2/3 Tracy Dekker 50 minutes 3 spots left 6:30 pm Pilates Group Apparatus - Level 3 Tracy Dekker 50 minutes 1 spot left	26 9:00 am Pilates Group Apparatus - Level 3 Amy Guelpa 50 minutes 2 spots left 9:00 am Pilates Group Apparatus - Level 4 Lori Thompson 50 minutes 2 spots left 10:00 am Pilates Group Apparatus - Level 2/3 Amy Guelpa 50 minutes 1 spot left 10:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 11:00 am Pilates Group Apparatus - Level 2 Amy Guelpa 50 minutes 2 spots left 11:00 am Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes Class Full - Waitlist Available 12:15 pm Pilates Group Apparatus - Level 2/3 Lori Thompson 50 minutes 2 spots left 12:15 pm Student Led Apparatus Tracey Thacker 50 minutes 5 spots left 5:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 1 spot left 6:15 pm Pilates Group Apparatus - Level 2 Mel Stuber 50 minutes 3 spots left	27 9:30 am Pilates Group Apparatus - Level 2 Hayley McGowan 50 minutes Class Full - Waitlist Available 9:30 am Pilates Group Apparatus - Level 2/3 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 2 Staci 50 minutes Class Full - Waitlist Available 10:30 am Pilates Group Apparatus - Level 3 Hayley McGowan 50 minutes Class Full - Waitlist Available 4:30 pm Pilates Group Apparatus - Level 2/3 Staci 50 minutes 2 spots left 5:30 pm Pilates Group Apparatus - Level 2 Staci 50 minutes 1 spot left	28 8:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 3 spots left 8:30 am Pilates Mat Level 1/2 Ingrid Harrison 50 minutes 4 spots left 9:30 am Pilates Group Apparatus - Level 2 Ingrid Harrison 50 minutes 2 spots left 9:30 am Pilates Group Apparatus - Level 2/3 Gwyneth Goeldner 50 minutes 2 spots left 10:30 am Pilates Group Apparatus - Level 2 Gwyneth Goeldner 50 minutes 5 spots left 11:30 am Student Led Apparatus Judy Chen 50 minutes 5 spots left 11:30 am Student Led Apparatus Tracey Thacker 50 minutes 5 spots left
29 8:30 am Pilates Group Apparatus - Level 2/3 Stacey Rieder 50 minutes 2 spots left	30	31	1	2	3	4

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