Happy Feet - Franklin Method Workshop
with Lori Thompson

The feet are our foundation. They carry us through the world, and they are the first interface between our body and the ground beneath us.

There are 26 bones and 33 joints in the foot alone! All of those joints need to be moved.

In this 90 minute workshop, you will learn the anatomy of the bones of the foot and how they move in walking, and running.

You will learn how to help improve the natural bone rhythms of the foot through self touch and ball rolling.