Mindful Movement

Men's Pilates Apparatus Class - Level 4
with Tracy Dekker (sub for Lori Thompson)

November 20 (Wednesday)
at 3:30 pm

Class length
50 minutes

Using a mix of the Pilates reformer, tower and chair, this is a high level men's Pilates class with focus on sports training, strength and flexibility. Experience necessary.

Reservations

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