Mindful Movement

Pilates Group Apparatus - Level 3
with Tracy Dekker

December 4 (Wednesday)
at 6:30 pm

Class length
50 minutes

1
spot left
This class is a stong moderate level. In this class we will be starting to include some of the advanced work or such preparations. 
To join this class you must have the ability to transition quickly and have a strong grasp of all the Pilates principles.
Experience on all Pilates apparatus is required.

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