Pilates/Barre Fusion
with Kristin Uppal

Get ready this fall to engage full body muscle activation while focusing on core strength, length, and strengthening through breath and movement in a moderate /fast paced class style. This’d is a fun and energetic complete full body 55 minute Pilates mat/barre style workout. We will be incorporating light weights, exercise balls and other targeted equipment to ensure you leave feeling strong, sweaty and accomplished