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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Magic Circle (Beginner Mat)
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
Thoracic Spine Mobility (Beginner Mat)
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Bruce
Lori Thompson
Meghann McKinnon
Mel Stuber
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Apr
2
Thu
April 2
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon (sub for Jenelle Tan)
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
3
Fri
April 3
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon (sub for Jenelle Tan)
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon (sub for Jenelle Tan)
Apr
4
Sat
April 4
Saturday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:45 pm
GMT-07:00
Mindfulness & Movement For Families
ONLINE
40 minutes
Lori Thompson
Apr
5
Sun
April 5
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Apr
6
Mon
April 6
Monday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
Apr
7
Tue
April 7
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
Apr
8
Wed
April 8
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
9:10 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
1:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
6:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
7:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
CANCELLED
55 minutes
Amy Guelpa
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
9
Thu
April 9
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Morgan Thiessen
Apr
10
Fri
April 10
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
Apr
11
Sat
April 11
Saturday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Apr
12
Sun
April 12
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Apr
13
Mon
April 13
Monday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
14
Tue
April 14
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
Apr
15
Wed
April 15
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
9:10 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
1:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
6:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
7:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
CANCELLED
55 minutes
Amy Guelpa
7:30 pm
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Morgan Thiessen
Apr
16
Thu
April 16
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
17
Fri
April 17
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
Apr
18
Sat
April 18
Saturday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Apr
19
Sun
April 19
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Apr
20
Mon
April 20
Monday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
21
Tue
April 21
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
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