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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Magic Circle (Beginner Mat)
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
Thoracic Spine Mobility (Beginner Mat)
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Bruce
Lori Thompson
Meghann McKinnon
Mel Stuber
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Apr
16
Thu
April 16
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
17
Fri
April 17
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
Apr
18
Sat
April 18
Saturday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Apr
19
Sun
April 19
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Apr
20
Mon
April 20
Monday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
21
Tue
April 21
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
Apr
22
Wed
April 22
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
9:10 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
1:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
6:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
7:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
CANCELLED
55 minutes
Amy Guelpa
7:30 pm
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Morgan Thiessen
Apr
23
Thu
April 23
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
24
Fri
April 24
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
Apr
25
Sat
April 25
Saturday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Apr
26
Sun
April 26
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Apr
27
Mon
April 27
Monday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
Apr
28
Tue
April 28
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
Apr
29
Wed
April 29
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
9:10 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
1:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
6:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
7:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
CANCELLED
55 minutes
Amy Guelpa
7:30 pm
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Morgan Thiessen
Apr
30
Thu
April 30
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
May
1
Fri
May 1
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
May
2
Sat
May 2
Saturday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
May
3
Sun
May 3
Sunday
9:30 am
Student Led Apparatus
50 minutes
Stacey Rieder
May
4
Mon
May 4
Monday
9:30 am
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
7:30 pm
GMT-07:00
Pilates Mat All Levels
ONLINE
55 minutes
Morgan Thiessen
May
5
Tue
May 5
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
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