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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Magic Circle (Beginner Mat)
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
Thoracic Spine Mobility (Beginner Mat)
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Bruce
Lori Thompson
Meghann McKinnon
Mel Stuber
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Dec
19
Sat
December 19
Saturday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
50 minutes
Meghann McKinnon
Dec
20
Sun
December 20
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Dec
21
Mon
December 21
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon
Dec
22
Tue
December 22
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
GMT-08:00
Standing Pilates (Zoom Class)
ONLINE
50 minutes
Anj Jones
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
1:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
GMT-08:00
Beginners Pilates Mat 5 Week Series
CANCELLED
ONLINE
50 minutes
Morgan Thiessen
Dec
23
Wed
December 23
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
9:30 am
GMT-08:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
Dec
24
Thu
December 24
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
Dec
25
Fri
December 25
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
2:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
6:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
Dec
26
Sat
December 26
Saturday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Dec
27
Sun
December 27
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Dec
28
Mon
December 28
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon
Dec
29
Tue
December 29
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
GMT-08:00
Standing Pilates (Zoom Class)
ONLINE
50 minutes
Anj Jones
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
1:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
7:30 pm
Beginners Pilates Mat 5 Week Series
CANCELLED
50 minutes
Morgan Thiessen
Dec
30
Wed
December 30
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
9:30 am
GMT-08:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
Dec
31
Thu
December 31
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
4:00 pm
GMT-08:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
Jan
1
Fri
January 1
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
2:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
6:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
Jan
2
Sat
January 2
Saturday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Jan
3
Sun
January 3
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Jan
4
Mon
January 4
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Anj Jones (sub for Jenelle Tan)
5:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Jan
5
Tue
January 5
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
GMT-08:00
Standing Pilates (Zoom Class)
ONLINE
50 minutes
Anj Jones
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
1:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
7:30 pm
GMT-08:00
Beginners Pilates Mat 5 Week Series
CANCELLED
ONLINE
50 minutes
Anj Jones
Jan
6
Wed
January 6
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
GMT-08:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
Jan
7
Thu
January 7
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Anj Jones (sub for Morgan Thiessen)
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
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