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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Magic Circle (Beginner Mat)
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
Thoracic Spine Mobility (Beginner Mat)
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Bruce
Lori Thompson
Meghann McKinnon
Mel Stuber
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Jun
19
Sat
June 19
Saturday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon
Jun
20
Sun
June 20
Sunday
9:30 am
Student Led Apparatus
50 minutes
Stacey Rieder
Jun
21
Mon
June 21
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Anj Jones
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon
Jun
22
Tue
June 22
Tuesday
8:30 am
5 Week Introductory Reformer Series with Amy Tuesdays 8:30am (3/5)
50 minutes
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Lori Thompson)
3:45 pm
Student Led Apparatus
50 minutes
Michelle Watson
Jun
23
Wed
June 23
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
Jun
24
Thu
June 24
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
GMT-07:00
Standing Pilates (Zoom Class)
CANCELLED
ONLINE
50 minutes
Anj Jones
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:15 pm
Student Led Apparatus
CANCELLED
50 minutes
Carolyn Ginther
3:15 pm
Student Led Apparatus
CANCELLED
50 minutes
Carolyn Ginther
Jun
25
Fri
June 25
Friday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
50 minutes
Jenelle Tan
Jun
26
Sat
June 26
Saturday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon
Jun
27
Sun
June 27
Sunday
9:30 am
Student Led Apparatus
50 minutes
Stacey Rieder
Jun
28
Mon
June 28
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon (sub for Anj Jones)
6:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Jun
29
Tue
June 29
Tuesday
8:30 am
5 Week Introductory Reformer Series with Amy Tuesdays 8:30am (4/5)
50 minutes
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:40 pm
GMT-07:00
Beginners Pilates Mat 5 Week Series
ONLINE
50 minutes
Lori Thompson
1:45 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:45 pm
Student Led Apparatus
50 minutes
Michelle Watson
Jun
30
Wed
June 30
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Anj Jones (sub for Amy Guelpa)
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Anj Jones (sub for Amy Guelpa)
Jul
1
Thu
July 1
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:30 am
Standing Pilates (Zoom Class)
CANCELLED
50 minutes
Anj Jones
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Student Led Apparatus
CANCELLED
50 minutes
Carolyn Ginther
3:15 pm
Student Led Apparatus
CANCELLED
50 minutes
Carolyn Ginther
Jul
2
Fri
July 2
Friday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Amy Guelpa)
9:30 am
Pilates Group Apparatus - Level 4
50 minutes
Anj Jones
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon (sub for Amy Guelpa)
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Anj Jones
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
50 minutes
Jenelle Tan
Jul
3
Sat
July 3
Saturday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Jul
4
Sun
July 4
Sunday
9:30 am
Student Led Apparatus
50 minutes
Michelle Watson (sub for Stacey Rieder)
Jul
5
Mon
July 5
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Anj Jones
6:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Jul
6
Tue
July 6
Tuesday
8:30 am
5 Week Introductory Reformer Series with Amy Tuesdays 8:30am (5/5)
50 minutes
Amy Guelpa
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Narmin
3:45 pm
Student Led Apparatus
50 minutes
Michelle Watson
Jul
7
Wed
July 7
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Meghann McKinnon (sub for Lori Thompson)
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
Jul
8
Thu
July 8
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
3:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
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