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Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Magic Circle (Beginner Mat)
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
Thoracic Spine Mobility (Beginner Mat)
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Bruce
Lori Thompson
Meghann McKinnon
Mel Stuber
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
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Jul
20
Tue
July 20
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Narmin
3:45 pm
Student Led Apparatus
50 minutes
Michelle Watson
Jul
21
Wed
July 21
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Meghann McKinnon (sub for Lori Thompson)
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon (sub for Amy Guelpa)
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Amy Guelpa)
Jul
22
Thu
July 22
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
3:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
Jul
23
Fri
July 23
Friday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Amy Guelpa)
9:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon (sub for Amy Guelpa)
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
50 minutes
Jenelle Tan
Jul
24
Sat
July 24
Saturday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Jul
25
Sun
July 25
Sunday
9:30 am
Student Led Apparatus
50 minutes
Stacey Rieder
Jul
26
Mon
July 26
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Meghann McKinnon (sub for Anj Jones)
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Anj Jones
6:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Jul
27
Tue
July 27
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Meghann McKinnon (sub for Lori Thompson)
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Lori Thompson)
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon (sub for Lori Thompson)
12:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Michelle Watson
3:45 pm
Student Led Apparatus
50 minutes
Michelle Watson
Jul
28
Wed
July 28
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Meghann McKinnon (sub for Lori Thompson)
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Meghann McKinnon (sub for Lori Thompson)
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon (sub for Lori Thompson)
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon (sub for Lori Thompson)
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Meghann McKinnon (sub for Lori Thompson)
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
Jul
29
Thu
July 29
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Lori Thompson)
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Lori Thompson)
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Lori Thompson)
2:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
3:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
Jul
30
Fri
July 30
Friday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 4
50 minutes
Meghann McKinnon (sub for Anj Jones)
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Anj Jones)
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
50 minutes
Jenelle Tan
Jul
31
Sat
July 31
Saturday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Aug
1
Sun
August 1
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Michelle Watson (sub for Stacey Rieder)
Aug
2
Mon
August 2
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Meghann McKinnon
6:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Anj Jones
6:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Meghann McKinnon
Aug
3
Tue
August 3
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Narmin
3:45 pm
Student Led Apparatus
CANCELLED
50 minutes
Michelle Watson
Aug
4
Wed
August 4
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
GMT-07:00
Pilates Mat Level 3 (Intermediate)
ONLINE
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon (sub for Katrina Swain)
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon (sub for Katrina Swain)
1:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
Aug
5
Thu
August 5
Thursday
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
3:15 pm
Student Led Apparatus
50 minutes
Carolyn Ginther
Aug
6
Fri
August 6
Friday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:30 pm
Pilates Group Apparatus - Level 4
50 minutes
Jenelle Tan
Aug
7
Sat
August 7
Saturday
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Meghann McKinnon
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Meghann McKinnon
Aug
8
Sun
August 8
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
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