Mindful Movement

6 Week Introductory Series with Katrina Mondays at 10:30am (Starts Sept 21st)
September 21, 2020 November 2, 2020
SERIES OF CLASSES

Total # of Classes
6

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 4 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 6 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles.
*Please note: Because these classes are discounted, there are no make up classes available for series based classes

The class takes place on...

  • September 21 at 10:30 am (Monday)
  • September 28 at 10:30 am (Monday)
  • October 5 at 10:30 am (Monday)
  • October 19 at 10:30 am (Monday)
  • October 26 at 10:30 am (Monday)
  • November 2 at 10:30 am (Monday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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