Mindful Movement

6 Week Introductory Reformer Series with Amy Fridays at 10:30am (starts Sept 18)
September 18, 2020 October 23, 2020
SERIES OF CLASSES

Total # of Classes
6

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 3 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 6 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles.
*Please note: Because these classes are discounted, there are no make up classes available for series based classes

The class takes place on...

  • September 18 at 10:30 am (Friday)
  • September 25 at 10:30 am (Friday)
  • October 2 at 10:30 am (Friday)
  • October 9 at 10:30 am (Friday)
  • October 16 at 10:30 am (Friday)
  • October 23 at 10:30 am (Friday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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