Mindful Movement

5 Week 45 minute Jump Board Series Mondays 7:30pm with Anj
April 12, 2021 May 10, 2021
SERIES OF CLASSES

Total # of Classes
5

Class length
50 minutes

This is an athletic style Reformer class will challenge you in all the right ways! The jump board is a way to challenge your stamina in a horizontal plane. These intervals will take you through powerful sets of jumping, intermittent with core and arms.
*This is a fast moving, intermediate class and not recommended for those with injuries or those who have not done at least a moderate level Reformer class. 

The class takes place on...

  • April 12 at 7:30 pm (Monday)
  • April 19 at 7:30 pm (Monday)
  • April 26 at 7:30 pm (Monday)
  • May 3 at 7:30 pm (Monday)
  • May 10 at 7:30 pm (Monday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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