Mindful Movement

5 Week Introductory Apparatus Series with Staci (Fridays 10:30am) SERIES OF CLASSES
May 3, 2024 May 31, 2024

Total # of Classes
5

Class length
50 minutes

2
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This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 5 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 5 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles by moving with mindful precision .

The class takes place on...

  • May 3 at 10:30 am (Friday)
  • May 10 at 10:30 am (Friday)
  • May 17 at 10:30 am (Friday)
  • May 24 at 10:30 am (Friday)
  • May 31 at 10:30 am (Friday)
You may also register for individual classes in this series starting on May 3

Reservations


Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

5 Week Intro Apparatus ($30 per class plus gst)

Series Cost

C$157.50

You will be redirected to pay with Stripe Checkout

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