In Spiritual Tools Class 1 you will learn practical meditation tools through which you will develop an integrated understanding of “energy awareness” such as how your energy system works and how to use this vital system for self-healing. You will learn the essential building blocks to integrate a simple and effective meditation practice you can use with eyes closed eye as well as eyes open, being in the world.
The aim of this class is to provide you with an abundant spiritual tool kit that will enable you to be authentically present in all aspects of your life and to awaken to who you already are as spirit, so that you can be the bright light that only you can be.