Mindful Movement

Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am)
January 8, 2019 February 26, 2019
SERIES OF CLASSES

Total # of Classes
8

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 3 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 8 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles

The class takes place on...

  • January 8 at 9:30 am (Tuesday)
  • January 15 at 9:30 am (Tuesday)
  • January 22 at 9:30 am (Tuesday)
  • January 29 at 9:30 am (Tuesday)
  • February 5 at 9:30 am (Tuesday)
  • February 19 at 9:30 am (Tuesday)
  • February 26 at 9:30 am (Tuesday)
  • March 5 at 9:30 am (Tuesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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