Mindful Movement

8 Week Introductory Reformer Series 5:30pm Wednesdays
January 9, 2019 February 27, 2019
SERIES OF CLASSES

Total # of Classes
8

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 4 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 8 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles

The class takes place on...

  • January 9 at 5:30 pm (Wednesday)
  • January 16 at 5:30 pm (Wednesday)
  • January 23 at 5:30 pm (Wednesday)
  • January 30 at 5:30 pm (Wednesday)
  • February 6 at 5:30 pm (Wednesday)
  • February 13 at 5:30 pm (Wednesday)
  • February 20 at 5:30 pm (Wednesday)
  • February 27 at 5:30 pm (Wednesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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