Mindful Movement

Men's 8 Week Introductory Reformer Series (Thursdays)
April 4, 2019 May 23, 2019
SERIES OF CLASSES

Total # of Classes
8

Class length
55 minutes

Do you have a stiff and sore lower back? Are you lacking in flexibility making you more prone to injury. Do you sit more than you should? Are you wanting to improve your sports performance? If you answered yes to any one of these, this 8 week series is for you. Pilates on the Reformer will help you lengthen and strengthen your deep core muscles, making you feel stronger from the inside out.

The class takes place on...

  • April 4 at 7:00 pm (Thursday)
  • April 11 at 7:00 pm (Thursday)
  • April 18 at 7:00 pm (Thursday)
  • April 25 at 7:00 pm (Thursday)
  • May 2 at 7:00 pm (Thursday)
  • May 9 at 7:00 pm (Thursday)
  • May 16 at 7:00 pm (Thursday)
  • May 23 at 7:00 pm (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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