Mindful Movement

8 Week Introductory Reformer Series with Elizabeth (Mondays 5pm)
September 9, 2019 November 4, 2019
SERIES OF CLASSES

Total # of Classes
8

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 4 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 8 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles.

Because this series of classes at are a discounted rate, there are no make up's for these classes if you miss one.

Please note - No class on Monday Oct 14th for Thanksgiving Monday

The class takes place on...

  • September 9 at 5:00 pm (Monday)
  • September 16 at 5:00 pm (Monday)
  • September 23 at 5:00 pm (Monday)
  • September 30 at 5:00 pm (Monday)
  • October 7 at 5:00 pm (Monday)
  • October 21 at 5:00 pm (Monday)
  • October 28 at 5:00 pm (Monday)
  • November 4 at 5:00 pm (Monday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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