Mindful Movement

8 Week Introductory Series Mondays 10:30am with Katrina
January 13, 2020 March 9, 2020
SERIES OF CLASSES

Total # of Classes
8

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 3 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 8 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles.
*Please note that because this class is a series and therefore at a discounted rate, there are no make ups*
PLEASE ALSO NOTE THERE IS NO CLASS ON FEBRUARY 17 DUE TO BC FAMILY DAY HOLIDAY

The class takes place on...

  • January 13 at 10:30 am (Monday)
  • January 20 at 10:30 am (Monday)
  • January 27 at 10:30 am (Monday)
  • February 3 at 10:30 am (Monday)
  • February 10 at 10:30 am (Monday)
  • February 24 at 10:30 am (Monday)
  • March 2 at 10:30 am (Monday)
  • March 9 at 10:30 am (Monday)

Reservations

This class series has already finished. Please check our schedule for more classes.

loading...