Mindful Movement

5 Week Introductory Series 9:30am Tuesdays with Amy
February 9, 2021 March 9, 2021
SERIES OF CLASSES

Total # of Classes
5

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 3 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 8 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles by moving with mindful precision .
*Please note: There are no make ups available for this class*

The class takes place on...

  • February 9 at 9:30 am (Tuesday)
  • February 16 at 9:30 am (Tuesday)
  • February 23 at 9:30 am (Tuesday)
  • March 2 at 9:30 am (Tuesday)
  • March 9 at 9:30 am (Tuesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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