Mindful Movement

5 Week Introductory Apparatus Series with Tracy (Wednesdays at 7:30am)
September 18, 2024 October 16, 2024
SERIES OF CLASSES

Total # of Classes
5

Class length
50 minutes

3
spots left
This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 5 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 5 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles by moving with mindful precision .

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

Reservations

Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Oct 16, 2024


Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

5 Week Intro Apparatus ($30 per class plus gst)

Series Cost

C$157.50

You will be redirected to pay with Stripe Checkout

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