Mindful Movement

8 Week Introductory Reformer Series with Anj (Tuesdays 5:45pm)
January 14, 2020 March 3, 2020
SERIES OF CLASSES

Total # of Classes
8

Class length
50 minutes

This is a great place to start if you have never worked on the Pilates equipment and privates are not in your budget. Classes are small and intimate with 4 people being the maximum in a group class. You will learn the Pilates principles and the fundamentals of the Pilates Reformer. By the end of this 8 week series your body will feel longer, stronger, more flexible and you will have a basic understanding of how to properly engage your deep core muscles.
*Please note that because this class is a series and therefore at a discounted rate, there are no make ups*

The class takes place on...

  • January 14 at 5:45 pm (Tuesday)
  • January 21 at 5:45 pm (Tuesday)
  • January 28 at 5:45 pm (Tuesday)
  • February 4 at 5:45 pm (Tuesday)
  • February 11 at 5:45 pm (Tuesday)
  • February 18 at 5:45 pm (Tuesday)
  • February 25 at 5:45 pm (Tuesday)
  • March 3 at 5:45 pm (Tuesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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