Mindful Movement
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
Mindful Movement
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna Bookings
Instructors
Our Website
Sign In
Create Account
*Cancellations without 24 notice will be charged in full*
All classes
4 Week Introductory Apparatus Series
Breathe Better, Feel Better (90 minutes $40 +GST)
Fabulous Feet - Franklin Method Workshop
Fit Floor - Pelvic Floor Health
Good Night Moon 2 Hour Workshop
Magic Circle (Beginner Mat)
Men's Pilates Apparatus Class - Level 4
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2
Pilates Group Apparatus - Level 2/3
Pilates Group Apparatus - Level 3
Pilates Group Apparatus - Level 3/4
Pilates Group Apparatus - Level 4
Pilates Mat Level 1/2
Pilates Mat Level 3 (Intermediate)
Student Led Apparatus
Thoracic Spine Mobility (Beginner Mat)
All Instructors
Amy Guelpa
Bhavun Tatla
Brigette Brideau
Clara Edvi
Gwyneth Goeldner
Hayley McGowan
Ingrid Harrison
Judy Chen
Katrina Swain
Lori Bruce
Lori Thompson
Meghann McKinnon
Mel Stuber
Morgan Theissen
Stacey Rieder
Staci
Tracey Thacker
Tracy Dekker
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Mar
3
Tue
March 3
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus (deliberate pace) Room 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
5:45 pm
8 Week Introductory Reformer Series with Anj (Tuesdays 5:45pm) (8/8)
50 minutes
Anj Jones
Mar
4
Wed
March 4
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
50 minutes
Meghann McKinnon
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
50 minutes
Meghann McKinnon
1:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
6:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
7:30 pm
8 Week Introductory Reformer Series 7:30pm Wednesdays with Narmin (8/8)
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
55 minutes
Amy Guelpa
Mar
5
Thu
March 5
Thursday
9:00 am
Pilates Mat All Levels
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
Mar
6
Fri
March 6
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Morgan Thiessen
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
Mar
7
Sat
March 7
Saturday
9:30 am
Student Led Apparatus
50 minutes
Anj Jones (sub for Meghann McKinnon)
10:30 am
Student Led Apparatus
50 minutes
Anj Jones (sub for Meghann McKinnon)
Mar
8
Sun
March 8
Sunday
9:30 am
Student Led Apparatus
50 minutes
Stacey Rieder
Mar
9
Mon
March 9
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
8 Week Introductory Series Mondays 10:30am with Katrina (8/8)
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Anj Jones
5:00 pm
Student Led Apparatus
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
7:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Anj Jones
Mar
10
Tue
March 10
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
Mar
11
Wed
March 11
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
50 minutes
Meghann McKinnon
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
50 minutes
Becki Litke
1:30 pm
Student Led Apparatus
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Narmin
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
6:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
7:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
55 minutes
Amy Guelpa
Mar
12
Thu
March 12
Thursday
9:00 am
Pilates Mat All Levels
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan (sub for Lori Thompson)
2:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
50 minutes
Jenelle Tan
Mar
13
Fri
March 13
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Morgan Thiessen
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
3:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
Mar
14
Sat
March 14
Saturday
9:30 am
Student Led Apparatus
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
50 minutes
Meghann McKinnon
Mar
15
Sun
March 15
Sunday
9:30 am
Student Led Apparatus
50 minutes
Stacey Rieder
Mar
16
Mon
March 16
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
9:30 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Jenelle Tan
5:00 pm
Student Led Apparatus
CANCELLED
50 minutes
Anj Jones
5:15 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
6:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
Mar
17
Tue
March 17
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan (sub for Amy Guelpa)
9:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan
2:45 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
Mar
18
Wed
March 18
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
8:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:30 pm
Student Led Apparatus
50 minutes
Meghann McKinnon
1:30 pm
Student Led Apparatus
CANCELLED
50 minutes
Becki Litke
2:30 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Jenelle Tan (sub for Narmin )
5:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan (sub for Amy Guelpa)
6:30 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Narmin
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Jenelle Tan (sub for Amy Guelpa)
7:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Narmin
7:30 pm
Pilates Mat All Levels
55 minutes
Meghann McKinnon (sub for Amy Guelpa)
Mar
19
Thu
March 19
Thursday
9:00 am
Pilates Mat All Levels
CANCELLED
55 minutes
Morgan Thiessen
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
11:00 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
2:15 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
3:15 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Jenelle Tan
4:15 pm
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Jenelle Tan
Mar
20
Fri
March 20
Friday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:30 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Jenelle Tan
Mar
21
Sat
March 21
Saturday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
10:30 am
Student Led Apparatus
CANCELLED
50 minutes
Meghann McKinnon
Mar
22
Sun
March 22
Sunday
9:30 am
Student Led Apparatus
CANCELLED
50 minutes
Stacey Rieder
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...