Mindful Movement
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*Cancellations without 24 notice will be charged in full*
No class found for the selected class and location.
Jan
7 Mon
January 7
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:00 am
Beginners Pilates Mat 5 Week Series
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Elizabeth Aubrey
6:00 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Elizabeth Aubrey
7:00 pm
Pilates Mat Level 3 (Intermediate)
50 minutes
Elizabeth Aubrey
Jan
8 Tue
January 8
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am) (1/8)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
Jan
9 Wed
January 9
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
8 Week Introductory Reformer Series 5:30pm Wednesdays (1/8)
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
7:30 pm
Pilates Mat All Levels
CANCELLED
55 minutes
Amy Guelpa
Jan
10 Thu
January 10
Thursday
9:30 am
Pilates/Barre Fusion
55 minutes
Kristin Uppal
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Pilates for kids 8 week series with Meghann (1/8)
45 minutes
Meghann McKinnon
7:00 pm
Centering and Grounding Workshop
2 hours 30 minutes
Beth Fawcett
Jan
11 Fri
January 11
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Introductory Reformer Series 9:30 Friday’s (1/8)
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
Jan
14 Mon
January 14
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
10:00 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Elizabeth Aubrey
5:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Elizabeth Aubrey
6:00 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Elizabeth Aubrey
7:00 pm
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Elizabeth Aubrey
Jan
15 Tue
January 15
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Katrina Swain
9:30 am
Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am) (2/8)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
4:45 pm
Private Session Jeff Hector
55 minutes
Hayley McGowan
Jan
16 Wed
January 16
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Katrina Swain
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Kristin Uppal
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Amy Guelpa
5:30 pm
8 Week Introductory Reformer Series 5:30pm Wednesdays (2/8)
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
7:30 pm
Pilates Mat All Levels
55 minutes
Amy Guelpa
Jan
17 Thu
January 17
Thursday
9:30 am
Pilates/Barre Fusion
55 minutes
Kristin Uppal
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
3:45 pm
Pilates for kids 8 week series with Meghann (2/8)
45 minutes
Meghann McKinnon
Jan
18 Fri
January 18
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Hayley McGowan
9:30 am
Introductory Reformer Series 9:30 Friday’s (2/8)
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Hayley McGowan
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Hayley McGowan
1:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:00 pm
Student led semi private
55 minutes
Jenelle Tan
Jan
19 Sat
January 19
Saturday
10:15 am
Pilates Group Apparatus - Level 2/3
50 minutes
Sasha
Jan
21 Mon
January 21
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
10:00 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Elizabeth Aubrey
5:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Elizabeth Aubrey
6:00 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Elizabeth Aubrey
7:00 pm
Pilates Mat Level 3 (Intermediate)
50 minutes
Elizabeth Aubrey
Jan
22 Tue
January 22
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Katrina Swain
9:30 am
Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am) (3/8)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
2:45 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
4:45 pm
Private Session Jeff Hector
55 minutes
Hayley McGowan
4:45 pm
Student led semi private
55 minutes
Jenelle Tan
Jan
23 Wed
January 23
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
8 Week Introductory Reformer Series 5:30pm Wednesdays (3/8)
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
7:30 pm
Pilates Mat All Levels
55 minutes
Amy Guelpa
Jan
24 Thu
January 24
Thursday
9:30 am
Pilates/Barre Fusion
FREE
55 minutes
Kristin Uppal
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Pilates for kids 8 week series with Meghann (3/8)
45 minutes
Meghann McKinnon
Jan
25 Fri
January 25
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Introductory Reformer Series 9:30 Friday’s (3/8)
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
2:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:00 pm
Student led semi private
55 minutes
Jenelle Tan
Jan
26 Sat
January 26
Saturday
10:15 am
Pilates Group Apparatus - Level 2/3
50 minutes
Sasha
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