Mindful Movement
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*Cancellations without 24 notice will be charged in full*
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Feb
15 Fri
February 15
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Hayley McGowan
9:30 am
Introductory Reformer Series 9:30 Friday’s (6/8)
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Hayley McGowan
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Hayley McGowan
1:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
2:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:00 pm
Student led semi private
55 minutes
Jenelle Tan
Feb
16 Sat
February 16
Saturday
10:15 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Sasha
Feb
18 Mon
February 18
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
10:00 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Katrina Swain
10:30 am
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Katrina Swain
4:00 pm
Men's Pilates Apparatus Class - Level 4
CANCELLED
50 minutes
Lori Thompson
5:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Morgan Thiessen
6:00 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
7:00 pm
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Morgan Thiessen
Feb
19 Tue
February 19
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am) (6/8)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:45 pm
Student Led Apparatus
50 minutes
Jenelle Tan
4:45 pm
Private Session Jeff Hector
55 minutes
Hayley McGowan
4:45 pm
Student led semi private
55 minutes
Jenelle Tan
Feb
20 Wed
February 20
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
12:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
8 Week Introductory Reformer Series 5:30pm Wednesdays (7/8)
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
7:30 pm
Pilates Mat All Levels
55 minutes
Amy Guelpa
Feb
21 Thu
February 21
Thursday
9:30 am
Pilates/Barre Fusion
55 minutes
Kristin Uppal
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Pilates for kids 8 week series with Meghann (7/8)
45 minutes
Meghann McKinnon
Feb
22 Fri
February 22
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Introductory Reformer Series 9:30 Friday’s (7/8)
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Amy Guelpa
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
1:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
2:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:00 pm
Student led semi private
55 minutes
Jenelle Tan
Feb
23 Sat
February 23
Saturday
10:15 am
Pilates Group Apparatus - Level 2/3
50 minutes
Sasha
Feb
25 Mon
February 25
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
10:00 am
Pilates Mat Level 3 (Intermediate)
CANCELLED
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
12:00 pm
Pilates Group Apparatus - Level 2
CANCELLED
50 minutes
Amy Guelpa
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Morgan Thiessen
5:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
6:00 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
7:00 pm
Pilates Mat Level 3 (Intermediate)
50 minutes
Morgan Thiessen
Feb
26 Tue
February 26
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
CANCELLED
50 minutes
Lori Thompson
9:30 am
Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am) (7/8)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
2:45 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:45 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Student Led Apparatus
50 minutes
Jenelle Tan
4:45 pm
Private Session Jeff Hector
55 minutes
Hayley McGowan
4:45 pm
Student led semi private
55 minutes
Jenelle Tan
Feb
27 Wed
February 27
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Sasha
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
8 Week Introductory Reformer Series 5:30pm Wednesdays (8/8)
50 minutes
Sasha
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Sasha
7:30 pm
Pilates Mat All Levels
55 minutes
Sasha
Feb
28 Thu
February 28
Thursday
9:30 am
Pilates/Barre Fusion
CANCELLED
55 minutes
Kristin Uppal
10:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:00 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
1:15 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Pilates for kids 8 week series with Meghann (8/8)
45 minutes
Meghann McKinnon
6:00 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Narmin
Mar
1 Fri
March 1
Friday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Hayley McGowan
9:30 am
Introductory Reformer Series 9:30 Friday’s (8/8)
50 minutes
Amy Guelpa
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Hayley McGowan
10:30 am
Pilates Group Apparatus - Level 4
50 minutes
Hayley McGowan
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Hayley McGowan
1:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
2:00 pm
Student Led Apparatus
50 minutes
Jenelle Tan
3:00 pm
Student led semi private
55 minutes
Jenelle Tan
Mar
2 Sat
March 2
Saturday
10:15 am
Pilates Group Apparatus - Level 2/3
50 minutes
Sasha
Mar
4 Mon
March 4
Monday
9:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
10:00 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Morgan Thiessen
12:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
4:00 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Morgan Thiessen
5:00 pm
Pilates Group Apparatus - Level 2
50 minutes
Morgan Thiessen
6:00 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Morgan Thiessen
7:00 pm
Pilates Mat Level 3 (Intermediate)
50 minutes
Morgan Thiessen
Mar
5 Tue
March 5
Tuesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Introductory Reformer 8 Week Series with Amy (Tuesday’s 9:30am) (8/8)
50 minutes
Amy Guelpa
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
11:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:45 pm
Pilates Group Apparatus - Level 2/3
CANCELLED
50 minutes
Lori Thompson
3:45 pm
Student Led Apparatus
50 minutes
Jenelle Tan
4:45 pm
Private Session Jeff Hector
55 minutes
Hayley McGowan
4:45 pm
Student led semi private
55 minutes
Jenelle Tan
Mar
6 Wed
March 6
Wednesday
8:30 am
Pilates Group Apparatus - Level 4
50 minutes
Lori Thompson
9:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
9:30 am
Pilates Mat Level 3 (Intermediate)
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2
50 minutes
Lori Thompson
10:30 am
Pilates Group Apparatus - Level 2/3
50 minutes
Katrina Swain
11:30 am
Pilates Group Apparatus - Level 2
50 minutes
Katrina Swain
2:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Lori Thompson
3:30 pm
Men's Pilates Apparatus Class - Level 4
50 minutes
Lori Thompson
5:30 pm
Pilates Group Apparatus - Level 2
50 minutes
Amy Guelpa
6:30 pm
Pilates Group Apparatus - Level 2/3
50 minutes
Amy Guelpa
7:30 pm
Pilates Mat All Levels
55 minutes
Amy Guelpa
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